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young adults in yoga class.
Pilates is one of the hottest fitness trends in America. Pilates is a sequence of full body exercises that focus on the stabilizing muscles of the abdomen and back.

General Information
  • Instructor: Debi Fitzgerald
  • In this 8-week class, we’ll blend some of the Pilates techniques with many of the flexibility movements of Yoga for a great non-impact workout. This unique approach encourages stronger, longer and more flexible muscles while improving body awareness and concentration.
  • Beginners are encouraged to attend as everyone participates at his or her own pace.
  • Bring your own mat or pillow and wear athletic pants or shorts.


Register Activity Ages Grades Days Date/Time Fees
 
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Pilates-Spring 
18 - 99  N/A  TuTh  04/11/2019 - 06/04/2019
7:00 PM - 8:00 PM

JPCC - gym
$75.00 Res, $95.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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