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Stress Less Yoga - Aimed at learning how to manage situational anxiety and stress while enjoying a gentle stretch. Students will learn breathing and relaxation techniques to take off the mat and out into the real world.
Adult Yoga - Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! 

Requirements:
Comfortable clothing, a water bottle, we will provide yoga mats, however, you are more than welcome to bring your own.

Coordinator: Dawn Delpha 

Register Activity Ages Grades Days Date/Time Fees
 
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Stress Less Yoga * CANCELED
11 - 15  N/A  Th  03/19/2020 - 04/30/2020
2:45 PM - 3:45 PM

John Pettibone Community Center - Program Room #3
$100.00 Res, $120.00 Non-Res
 
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Gentle Yoga for Adults  * CANCELED
18 and up  N/A  03/18/2020 - 05/13/2020
11:00 AM - 12:00 PM

John Pettibone Community Center - Program Room #3
$95.00 Res, $105.00 Non-Res
 
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Gentle Yoga for Adults 
18 and up  N/A  04/22/2020 - 06/10/2020
11:00 AM - 12:00 PM

John Pettibone Community Center - Program Room #3
$95.00 Res, $105.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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