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Thursday February 20, 2020
4:30 PM - 6:00 PM    Volleyball - Girls - Volleyball - Girls
We will be introduce the game of volleyball through positive coaching. The focus will be to develop skills, and learn the game of volleyball with teamwork and sportsmanship. Requirements:Comfortable clothing, sneakers, water bottle Coordinator:Lisa Stein
 
6:00 PM - 7:00 PM    Fitness - Pound Class - Pound Class - Late Winter
Sweat, sculpt and rock in this (45 min) cardio jam session inspired by drumming. You won’t just listen to music-you’ll become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates inspired movements. Designed for all fitness levels, POUND, provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!Click here for more information on POUNDRequirements:One or two mats, comfortable clothing, water bottleCoordinator:Jen EstradaJen Estrada has been an AFAA certified fitness instructor since 2004. She has a bachelor’s degree in Health Education and a master’s degree in Exercise Science. Some of her favorite classes to teach are Zumba, POUND, Pilates, Pop Pilates, cardio kickboxing and STRONG by Zumba. She also is a homeschooling mother of two young children. She has always had a passion for health and fitness and believes that we should practice mindfulness and stay present in order to enjoy every moment!
 
7:00 PM - 8:00 PM    Fitness - Pilates - Pilates-LATE WINTER
Get the most out of your week by joining Jen in her combo pop/mat pilates workout! Tue 7pm Pop Pilates - POP Pilates is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched.Thur 7pm Mat Pilates - Pilates is a wonderful total body workout focusing on quality over quantity to lengthen and strengthen your muscles and increase core stability. With an emphasis on breath, core conditioning and body awareness, Pilates is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints. The perfect complement to cardiovascular exercise, sport, rehab and life, Pilates exercises will leave you looking toned, feeling revitalized and moving with ease. Great for all ability levels, men and women.Requirements:A mat, comfortable clothing, water bottle, recommended to purchase a 7-9 inch Pilates ball for use in classCoordinator:Jen EstradaJen Estrada has been an AFAA certified fitness instructor since 2004. She has a bachelor’s degree in Health Education and a master’s degree in Exercise Science. Some of her favorite classes to teach are Zumba, POUND, Pilates, Pop Pilates, cardio kickboxing and STRONG by Zumba. She also is a home schooling mother of two young children. She has always had a passion for health and fitness and believes that we should practice mindfulness and stay present in order to enjoy every moment!
 
Friday February 21, 2020
9:30 AM - 11:30 AM    Tikes - For Tikes Only - Tikes Only-Winter Session - 5 WEEKS
Description:Tikes will have a great time playing with friends while guardians have some time out! Time will fly as the kids sing, play, slide, draw, glue, paint and listen to storiesRequirements:A snack, drink, smock, must be potty trainedCoordinator:Michele Gasiewski
 
3:00 PM - 5:00 PM    Badminton, Ping Pong & Jianzi - High School Badminton - Fall/Winter - Friday
Join us for family badminton,ping pong and Jianzi on Saturdays! Play either sport and just have fun!Requirements: All equipment is provided, we accept all skill levels!  Instructors: Kamkeung Ho, Mark Pernerewski
 
Saturday February 22, 2020
9:30 AM - 10:00 AM    Karate - Ages 3-4 Little Ninjas - Little Ninjas-WINTER
Description:This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for children 3-4 years of age to learn basic martial arts skills, as well as respect, cooperation, leadership and fitness. Requirements:Comfortable clothing, water bottleCoordinator:Bob Murphy, Susan Leeper and David Leeper
 
10:00 AM - 11:00 AM    Karate - Ages 7 & up Tang Soo Do - Karate: WINTER SATURDAYS
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for ages 7 and up. This popular program was developed to provide each student with increased self-discipline and self confidence, coordination, strength and a sense of accomplishment.Requirements:Comfortable clothing, water bottleCoordinator:Bob Murphy, Susan Leeper and David Leeper
 
1:00 PM - 3:00 PM    Basketball - Wild Hoops - Wild Hoops Basketball
It's awesome, it's cool, it's wild! This 8 week, two hour program is packed with fun and instruction for boys and girls, grades 3-5. For the first hour, players will work on skills and drills. The next hour is applying the skills learned that day by both playing and observing games. Our instructor will create teams based off skill levels and create a fun atmosphere for kids to enjoy the sport of basketball.Requirements:Sneakers and comfortable clothingInstructor: Joe Vita
 
6:00 PM - 9:00 PM    Badminton, Ping Pong & Jianzi - Family Badminton, Ping Pong & Jianzi - Winter - Saturday
Join us for family badminton,ping pong and Jianzi on Saturdays! Play either sport and just have fun!Requirements: All equipment is provided, we accept all skill levels!  Instructors: Kamkeung Ho, Mark Pernerewski
 
Sunday February 23, 2020
10:00 AM - 2:00 PM    Cornhole League - Competitive Cornhole League
Come join the first indoor cornhole league in New Milford! *ONLY THE TEAM CAPTAIN SHOULD REGISTER YOUR TEAM * Each team must have two permanents and a maximum or three substitutes. A $10 fee will be charged to anyone who is not a New Milford resident that is playing. Boards and bags are provided (you may bring your own bags)Requirements:Deadline to register is January 3rdCoordinator:Hobson Lopes
 
10:00 AM - 2:00 PM    Cornhole League - Non-Competitive Cornhole League
Come join the first indoor cornhole league in New Milford! *ONLY THE TEAM CAPTAIN SHOULD REGISTER YOUR TEAM * Each team must have two permanents and a maximum or three substitutes. A $10 fee will be charged to anyone who is not a New Milford resident that is playing. Boards and bags are provided (you may bring your own bags)Requirements:Deadline to register is January 3rdCoordinator:Hobson Lopes
 
10:00 AM - 2:00 PM    Cornhole League - Substitute for the Cornhole League
Come join the first indoor cornhole league in New Milford! *ONLY THE TEAM CAPTAIN SHOULD REGISTER YOUR TEAM * Each team must have two permanents and a maximum or three substitutes. A $10 fee will be charged to anyone who is not a New Milford resident that is playing. Boards and bags are provided (you may bring your own bags)Requirements:Deadline to register is January 3rdCoordinator:Hobson Lopes
 
Monday February 24, 2020
3:30 PM - 4:00 PM    Ballet Princesses! - Ballet Princesses, Monday - 8 Week
Come and dance to the music of fairy tale princesses while learning the fundamentals of basic ballet and ballet terminology! Parents are invited to stay and watch their "princesses" perform! Feel free to dress up in ballet attire and/or your favorite character, or comfy clothes are ok. Requirements:Ballet shoes are encouraged. We accept all skill levels.Instructor:Lindsey Rourke Burk 
 
4:00 PM - 4:45 PM    Ballet Princesses! - Ballet Princesses, Monday - 8 Week Class
Come and dance to the music of fairy tale princesses while learning the fundamentals of basic ballet and ballet terminology! Parents are invited to stay and watch their "princesses" perform! Feel free to dress up in ballet attire and/or your favorite character, or comfy clothes are ok. Requirements:Ballet shoes are encouraged. We accept all skill levels.Instructor:Lindsey Rourke Burk 
 
4:45 PM - 5:45 PM    Irish Step Dancing - Gettin' Jiggy Tiny Dancers-Ages 6 and Under
Let your child experience the history and culture of Ireland. Parents are encourage to drop off students and can watch during the "open class" on the last week and the class performance. Information about purchasing formal Irish Dancing Gillies (shoes) and Irish Dance Practice Music will be given the first week of class.Requirements:Sneakers or any type of soft dancing shoe. Comfortable clothes A water bottle A smile, listening ears!Coordinator:Catie Friel
 
5:45 PM - 6:45 PM    Irish Step Dancing - Gettin' Jiggy-Ages 7 +
Let your child experience the history and culture of Ireland. Parents are encourage to drop off students and can watch during the "open class" on the last week and the class performance. Information about purchasing formal Irish Dancing Gillies (shoes) and Irish Dance Practice Music will be given the first week of class.Requirements:Sneakers or any type of soft dancing shoe. Comfortable clothes A water bottle A smile, listening ears!Coordinator:Catie Friel
 
Tuesday February 25, 2020
8:00 AM - 8:50 AM    Open Gym - Open Gym Tuesday
Please Note: Times & Days are subject to change.
 
9:15 AM - 10:00 AM    Tikes - Tumblin’ Tikes - Tumblin' Tikes-WINTER (Tues, Early AM)
Description:Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements:Guardians must be presentCoordinator:Michele Gasiewski
 
10:15 AM - 11:00 AM    Tikes - Tumblin’ Tikes - Tumblin' Tikes-WINTER (Tues, Mid AM)
Description:Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements:Guardians must be presentCoordinator:Michele Gasiewski
 
12:30 PM - 2:30 PM    Pickleball - Pickleball - Drop In Tuesdays
Play the game of pickleball, a fun sport that combines tennis, badminton, and ping-pong! We welcome all levels from beginners to advanced. Equipment is available to borrow. To read more about the rules and instructions of pickleball see the link included in the forms section below. Requirements:Please wear sneakers and athletic clothing. For Tuesday drop in, you must make your own arrangements for pickleball partners.Coordinator:Ceil O'Doherty and Robert Salvador
 
4:30 PM - 5:30 PM    Crafts - Crafty Art for Kids - Crafty Art for Kids-Winter
Come play for this eight-week program run by the Parks & Recreation Summer Camp Director/Village Center for the Arts Instructor! Children will explore with paint, oil pastels, clay and other medium to create their own masterpieces.They will complete and take home a different art project each week!Requirements:Clothes that you don't mind getting paint on!Instructor: Roberta Baker
 
6:00 PM - 7:00 PM    Fitness - Zumba - Zumba-LATE WINTER
This is one big cardio party! This class is filled with exciting Latin and International dance moves like Salsa, Merengue, Cumbia, Reggaeton, Samba, Flamenco, Pop and more! Get down and dance while you burn calories.Requirements:Comfortable clothing, water bottleCoordinator:Jen Estrada has been an AFAA certified fitness instructor since 2004. She has a bachelor’s degree in Health Education and a master’s degree in Exercise Science. Some of her favorite classes to teach are Zumba, POUND, Pilates, Pop Pilates, cardio kickboxing and STRONG by Zumba. She also is a homeschooling mother of two young children. She has always had a passion for health and fitness and believes that we should practice mindfulness and stay present in order to enjoy every moment!
 
7:00 PM - 8:00 PM    Fitness - Pilates - Pilates-LATE WINTER
Get the most out of your week by joining Jen in her combo pop/mat pilates workout! Tue 7pm Pop Pilates - POP Pilates is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched.Thur 7pm Mat Pilates - Pilates is a wonderful total body workout focusing on quality over quantity to lengthen and strengthen your muscles and increase core stability. With an emphasis on breath, core conditioning and body awareness, Pilates is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints. The perfect complement to cardiovascular exercise, sport, rehab and life, Pilates exercises will leave you looking toned, feeling revitalized and moving with ease. Great for all ability levels, men and women.Requirements:A mat, comfortable clothing, water bottle, recommended to purchase a 7-9 inch Pilates ball for use in classCoordinator:Jen EstradaJen Estrada has been an AFAA certified fitness instructor since 2004. She has a bachelor’s degree in Health Education and a master’s degree in Exercise Science. Some of her favorite classes to teach are Zumba, POUND, Pilates, Pop Pilates, cardio kickboxing and STRONG by Zumba. She also is a home schooling mother of two young children. She has always had a passion for health and fitness and believes that we should practice mindfulness and stay present in order to enjoy every moment!
 
Wednesday February 26, 2020
8:00 AM - 9:50 AM    Open Gym - Open Gym Wednesday
Please Note: Times & Days are subject to change.
 
Thursday February 27, 2020
12:00 AM - 3:45 PM    Open Gym - Open Gym Thursday
Please Note: Times & Days are subject to change.
 
4:30 PM - 6:00 PM    Volleyball - Girls - Volleyball - Girls
We will be introduce the game of volleyball through positive coaching. The focus will be to develop skills, and learn the game of volleyball with teamwork and sportsmanship. Requirements:Comfortable clothing, sneakers, water bottle Coordinator:Lisa Stein
 
6:00 PM - 7:00 PM    Fitness - Pound Class - Pound Class - Late Winter
Sweat, sculpt and rock in this (45 min) cardio jam session inspired by drumming. You won’t just listen to music-you’ll become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates inspired movements. Designed for all fitness levels, POUND, provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!Click here for more information on POUNDRequirements:One or two mats, comfortable clothing, water bottleCoordinator:Jen EstradaJen Estrada has been an AFAA certified fitness instructor since 2004. She has a bachelor’s degree in Health Education and a master’s degree in Exercise Science. Some of her favorite classes to teach are Zumba, POUND, Pilates, Pop Pilates, cardio kickboxing and STRONG by Zumba. She also is a homeschooling mother of two young children. She has always had a passion for health and fitness and believes that we should practice mindfulness and stay present in order to enjoy every moment!
 
7:00 PM - 8:00 PM    Fitness - Pilates - Pilates-LATE WINTER
Get the most out of your week by joining Jen in her combo pop/mat pilates workout! Tue 7pm Pop Pilates - POP Pilates is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched.Thur 7pm Mat Pilates - Pilates is a wonderful total body workout focusing on quality over quantity to lengthen and strengthen your muscles and increase core stability. With an emphasis on breath, core conditioning and body awareness, Pilates is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints. The perfect complement to cardiovascular exercise, sport, rehab and life, Pilates exercises will leave you looking toned, feeling revitalized and moving with ease. Great for all ability levels, men and women.Requirements:A mat, comfortable clothing, water bottle, recommended to purchase a 7-9 inch Pilates ball for use in classCoordinator:Jen EstradaJen Estrada has been an AFAA certified fitness instructor since 2004. She has a bachelor’s degree in Health Education and a master’s degree in Exercise Science. Some of her favorite classes to teach are Zumba, POUND, Pilates, Pop Pilates, cardio kickboxing and STRONG by Zumba. She also is a home schooling mother of two young children. She has always had a passion for health and fitness and believes that we should practice mindfulness and stay present in order to enjoy every moment!
 
Friday February 28, 2020
3:00 PM - 5:00 PM    Badminton, Ping Pong & Jianzi - High School Badminton - Fall/Winter - Friday
Join us for family badminton,ping pong and Jianzi on Saturdays! Play either sport and just have fun!Requirements: All equipment is provided, we accept all skill levels!  Instructors: Kamkeung Ho, Mark Pernerewski
 
Saturday February 29, 2020
9:30 AM - 10:00 AM    Karate - Ages 3-4 Little Ninjas - Little Ninjas-WINTER
Description:This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for children 3-4 years of age to learn basic martial arts skills, as well as respect, cooperation, leadership and fitness. Requirements:Comfortable clothing, water bottleCoordinator:Bob Murphy, Susan Leeper and David Leeper
 
10:00 AM - 11:00 AM    Karate - Ages 7 & up Tang Soo Do - Karate: WINTER SATURDAYS
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for ages 7 and up. This popular program was developed to provide each student with increased self-discipline and self confidence, coordination, strength and a sense of accomplishment.Requirements:Comfortable clothing, water bottleCoordinator:Bob Murphy, Susan Leeper and David Leeper
 
1:00 PM - 3:00 PM    Basketball - Wild Hoops - Wild Hoops Basketball
It's awesome, it's cool, it's wild! This 8 week, two hour program is packed with fun and instruction for boys and girls, grades 3-5. For the first hour, players will work on skills and drills. The next hour is applying the skills learned that day by both playing and observing games. Our instructor will create teams based off skill levels and create a fun atmosphere for kids to enjoy the sport of basketball.Requirements:Sneakers and comfortable clothingInstructor: Joe Vita
 
6:00 PM - 9:00 PM    Badminton, Ping Pong & Jianzi - Family Badminton, Ping Pong & Jianzi - Winter - Saturday
Join us for family badminton,ping pong and Jianzi on Saturdays! Play either sport and just have fun!Requirements: All equipment is provided, we accept all skill levels!  Instructors: Kamkeung Ho, Mark Pernerewski
 
Sunday March 1, 2020
10:00 AM - 2:00 PM    Cornhole League - Competitive Cornhole League
Come join the first indoor cornhole league in New Milford! *ONLY THE TEAM CAPTAIN SHOULD REGISTER YOUR TEAM * Each team must have two permanents and a maximum or three substitutes. A $10 fee will be charged to anyone who is not a New Milford resident that is playing. Boards and bags are provided (you may bring your own bags)Requirements:Deadline to register is January 3rdCoordinator:Hobson Lopes
 
10:00 AM - 2:00 PM    Cornhole League - Non-Competitive Cornhole League
Come join the first indoor cornhole league in New Milford! *ONLY THE TEAM CAPTAIN SHOULD REGISTER YOUR TEAM * Each team must have two permanents and a maximum or three substitutes. A $10 fee will be charged to anyone who is not a New Milford resident that is playing. Boards and bags are provided (you may bring your own bags)Requirements:Deadline to register is January 3rdCoordinator:Hobson Lopes
 
10:00 AM - 2:00 PM    Cornhole League - Substitute for the Cornhole League
Come join the first indoor cornhole league in New Milford! *ONLY THE TEAM CAPTAIN SHOULD REGISTER YOUR TEAM * Each team must have two permanents and a maximum or three substitutes. A $10 fee will be charged to anyone who is not a New Milford resident that is playing. Boards and bags are provided (you may bring your own bags)Requirements:Deadline to register is January 3rdCoordinator:Hobson Lopes
 
Monday March 2, 2020
3:30 PM - 4:00 PM    Ballet Princesses! - Ballet Princesses, Monday - 8 Week
Come and dance to the music of fairy tale princesses while learning the fundamentals of basic ballet and ballet terminology! Parents are invited to stay and watch their "princesses" perform! Feel free to dress up in ballet attire and/or your favorite character, or comfy clothes are ok. Requirements:Ballet shoes are encouraged. We accept all skill levels.Instructor:Lindsey Rourke Burk 
 
4:00 PM - 4:45 PM    Ballet Princesses! - Ballet Princesses, Monday - 8 Week Class
Come and dance to the music of fairy tale princesses while learning the fundamentals of basic ballet and ballet terminology! Parents are invited to stay and watch their "princesses" perform! Feel free to dress up in ballet attire and/or your favorite character, or comfy clothes are ok. Requirements:Ballet shoes are encouraged. We accept all skill levels.Instructor:Lindsey Rourke Burk 
 
4:45 PM - 5:45 PM    Irish Step Dancing - Gettin' Jiggy Tiny Dancers-Ages 6 and Under
Let your child experience the history and culture of Ireland. Parents are encourage to drop off students and can watch during the "open class" on the last week and the class performance. Information about purchasing formal Irish Dancing Gillies (shoes) and Irish Dance Practice Music will be given the first week of class.Requirements:Sneakers or any type of soft dancing shoe. Comfortable clothes A water bottle A smile, listening ears!Coordinator:Catie Friel
 
5:45 PM - 6:45 PM    Irish Step Dancing - Gettin' Jiggy-Ages 7 +
Let your child experience the history and culture of Ireland. Parents are encourage to drop off students and can watch during the "open class" on the last week and the class performance. Information about purchasing formal Irish Dancing Gillies (shoes) and Irish Dance Practice Music will be given the first week of class.Requirements:Sneakers or any type of soft dancing shoe. Comfortable clothes A water bottle A smile, listening ears!Coordinator:Catie Friel
 
Tuesday March 3, 2020
12:30 PM - 2:30 PM    Pickleball - Pickleball - Drop In Tuesdays
Play the game of pickleball, a fun sport that combines tennis, badminton, and ping-pong! We welcome all levels from beginners to advanced. Equipment is available to borrow. To read more about the rules and instructions of pickleball see the link included in the forms section below. Requirements:Please wear sneakers and athletic clothing. For Tuesday drop in, you must make your own arrangements for pickleball partners.Coordinator:Ceil O'Doherty and Robert Salvador
 
4:30 PM - 5:30 PM    Crafts - Crafty Art for Kids - Crafty Art for Kids-Winter
Come play for this eight-week program run by the Parks & Recreation Summer Camp Director/Village Center for the Arts Instructor! Children will explore with paint, oil pastels, clay and other medium to create their own masterpieces.They will complete and take home a different art project each week!Requirements:Clothes that you don't mind getting paint on!Instructor: Roberta Baker
 
6:00 PM - 7:00 PM    Fitness - Zumba - Zumba-LATE WINTER
This is one big cardio party! This class is filled with exciting Latin and International dance moves like Salsa, Merengue, Cumbia, Reggaeton, Samba, Flamenco, Pop and more! Get down and dance while you burn calories.Requirements:Comfortable clothing, water bottleCoordinator:Jen Estrada has been an AFAA certified fitness instructor since 2004. She has a bachelor’s degree in Health Education and a master’s degree in Exercise Science. Some of her favorite classes to teach are Zumba, POUND, Pilates, Pop Pilates, cardio kickboxing and STRONG by Zumba. She also is a homeschooling mother of two young children. She has always had a passion for health and fitness and believes that we should practice mindfulness and stay present in order to enjoy every moment!
 
7:00 PM - 8:00 PM    Fitness - Pilates - Pilates-LATE WINTER
Get the most out of your week by joining Jen in her combo pop/mat pilates workout! Tue 7pm Pop Pilates - POP Pilates is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched.Thur 7pm Mat Pilates - Pilates is a wonderful total body workout focusing on quality over quantity to lengthen and strengthen your muscles and increase core stability. With an emphasis on breath, core conditioning and body awareness, Pilates is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints. The perfect complement to cardiovascular exercise, sport, rehab and life, Pilates exercises will leave you looking toned, feeling revitalized and moving with ease. Great for all ability levels, men and women.Requirements:A mat, comfortable clothing, water bottle, recommended to purchase a 7-9 inch Pilates ball for use in classCoordinator:Jen EstradaJen Estrada has been an AFAA certified fitness instructor since 2004. She has a bachelor’s degree in Health Education and a master’s degree in Exercise Science. Some of her favorite classes to teach are Zumba, POUND, Pilates, Pop Pilates, cardio kickboxing and STRONG by Zumba. She also is a home schooling mother of two young children. She has always had a passion for health and fitness and believes that we should practice mindfulness and stay present in order to enjoy every moment!
 
Wednesday March 4, 2020
5:30 PM - 6:15 PM    Karate - Ages 5-6 Kids Kicks - Kids Kicks, SPRING WED.
Description:This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for children 5-6 years of age to learn basic martial arts skills, as well as respect, cooperation, leadership and fitness. Requirements:Comfortable clothing, water bottleCoordinator:Bob Murphy, Susan Leeper and David Leeper
 
6:15 PM - 7:15 PM    Karate - Ages 7 & up Tang Soo Do - Karate:SPRING WED.
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for ages 7 and up. This popular program was developed to provide each student with increased self-discipline and self confidence, coordination, strength and a sense of accomplishment.Requirements:Comfortable clothing, water bottleCoordinator:Bob Murphy, Susan Leeper and David Leeper
 
7:15 PM - 8:15 PM    Karate - Ages 7 & up Tang Soo Do - Karate: SPRING WED ADV.
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for ages 7 and up. This popular program was developed to provide each student with increased self-discipline and self confidence, coordination, strength and a sense of accomplishment.Requirements:Comfortable clothing, water bottleCoordinator:Bob Murphy, Susan Leeper and David Leeper
 
Thursday March 5, 2020
4:30 PM - 6:00 PM    Volleyball - Girls - Volleyball - Girls
We will be introduce the game of volleyball through positive coaching. The focus will be to develop skills, and learn the game of volleyball with teamwork and sportsmanship. Requirements:Comfortable clothing, sneakers, water bottle Coordinator:Lisa Stein
 
6:00 PM - 7:00 PM    Fitness - Pound Class - Pound Class - Late Winter
Sweat, sculpt and rock in this (45 min) cardio jam session inspired by drumming. You won’t just listen to music-you’ll become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates inspired movements. Designed for all fitness levels, POUND, provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!Click here for more information on POUNDRequirements:One or two mats, comfortable clothing, water bottleCoordinator:Jen EstradaJen Estrada has been an AFAA certified fitness instructor since 2004. She has a bachelor’s degree in Health Education and a master’s degree in Exercise Science. Some of her favorite classes to teach are Zumba, POUND, Pilates, Pop Pilates, cardio kickboxing and STRONG by Zumba. She also is a homeschooling mother of two young children. She has always had a passion for health and fitness and believes that we should practice mindfulness and stay present in order to enjoy every moment!
 
7:00 PM - 8:00 PM    Fitness - Pilates - Pilates-LATE WINTER
Get the most out of your week by joining Jen in her combo pop/mat pilates workout! Tue 7pm Pop Pilates - POP Pilates is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched.Thur 7pm Mat Pilates - Pilates is a wonderful total body workout focusing on quality over quantity to lengthen and strengthen your muscles and increase core stability. With an emphasis on breath, core conditioning and body awareness, Pilates is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints. The perfect complement to cardiovascular exercise, sport, rehab and life, Pilates exercises will leave you looking toned, feeling revitalized and moving with ease. Great for all ability levels, men and women.Requirements:A mat, comfortable clothing, water bottle, recommended to purchase a 7-9 inch Pilates ball for use in classCoordinator:Jen EstradaJen Estrada has been an AFAA certified fitness instructor since 2004. She has a bachelor’s degree in Health Education and a master’s degree in Exercise Science. Some of her favorite classes to teach are Zumba, POUND, Pilates, Pop Pilates, cardio kickboxing and STRONG by Zumba. She also is a home schooling mother of two young children. She has always had a passion for health and fitness and believes that we should practice mindfulness and stay present in order to enjoy every moment!
 
Friday March 6, 2020
3:00 PM - 5:00 PM    Badminton, Ping Pong & Jianzi - High School Badminton - Fall/Winter - Friday
Join us for family badminton,ping pong and Jianzi on Saturdays! Play either sport and just have fun!Requirements: All equipment is provided, we accept all skill levels!  Instructors: Kamkeung Ho, Mark Pernerewski
 
Saturday March 7, 2020
1:00 PM - 3:00 PM    Basketball - Wild Hoops - Wild Hoops Basketball
It's awesome, it's cool, it's wild! This 8 week, two hour program is packed with fun and instruction for boys and girls, grades 3-5. For the first hour, players will work on skills and drills. The next hour is applying the skills learned that day by both playing and observing games. Our instructor will create teams based off skill levels and create a fun atmosphere for kids to enjoy the sport of basketball.Requirements:Sneakers and comfortable clothingInstructor: Joe Vita
 
6:00 PM - 9:00 PM    Badminton, Ping Pong & Jianzi - Family Badminton, Ping Pong & Jianzi - Winter - Saturday
Join us for family badminton,ping pong and Jianzi on Saturdays! Play either sport and just have fun!Requirements: All equipment is provided, we accept all skill levels!  Instructors: Kamkeung Ho, Mark Pernerewski
 
Sunday March 8, 2020
10:00 AM - 2:00 PM    Cornhole League - Competitive Cornhole League
Come join the first indoor cornhole league in New Milford! *ONLY THE TEAM CAPTAIN SHOULD REGISTER YOUR TEAM * Each team must have two permanents and a maximum or three substitutes. A $10 fee will be charged to anyone who is not a New Milford resident that is playing. Boards and bags are provided (you may bring your own bags)Requirements:Deadline to register is January 3rdCoordinator:Hobson Lopes
 
10:00 AM - 2:00 PM    Cornhole League - Non-Competitive Cornhole League
Come join the first indoor cornhole league in New Milford! *ONLY THE TEAM CAPTAIN SHOULD REGISTER YOUR TEAM * Each team must have two permanents and a maximum or three substitutes. A $10 fee will be charged to anyone who is not a New Milford resident that is playing. Boards and bags are provided (you may bring your own bags)Requirements:Deadline to register is January 3rdCoordinator:Hobson Lopes
 
10:00 AM - 2:00 PM    Cornhole League - Substitute for the Cornhole League
Come join the first indoor cornhole league in New Milford! *ONLY THE TEAM CAPTAIN SHOULD REGISTER YOUR TEAM * Each team must have two permanents and a maximum or three substitutes. A $10 fee will be charged to anyone who is not a New Milford resident that is playing. Boards and bags are provided (you may bring your own bags)Requirements:Deadline to register is January 3rdCoordinator:Hobson Lopes
 
Monday March 9, 2020
3:30 PM - 4:00 PM    Ballet Princesses! - Ballet Princesses, Monday - 8 Week
Come and dance to the music of fairy tale princesses while learning the fundamentals of basic ballet and ballet terminology! Parents are invited to stay and watch their "princesses" perform! Feel free to dress up in ballet attire and/or your favorite character, or comfy clothes are ok. Requirements:Ballet shoes are encouraged. We accept all skill levels.Instructor:Lindsey Rourke Burk 
 
4:00 PM - 4:45 PM    Ballet Princesses! - Ballet Princesses, Monday - 8 Week Class
Come and dance to the music of fairy tale princesses while learning the fundamentals of basic ballet and ballet terminology! Parents are invited to stay and watch their "princesses" perform! Feel free to dress up in ballet attire and/or your favorite character, or comfy clothes are ok. Requirements:Ballet shoes are encouraged. We accept all skill levels.Instructor:Lindsey Rourke Burk 
 
4:45 PM - 5:45 PM    Irish Step Dancing - Gettin' Jiggy Tiny Dancers-Ages 6 and Under
Let your child experience the history and culture of Ireland. Parents are encourage to drop off students and can watch during the "open class" on the last week and the class performance. Information about purchasing formal Irish Dancing Gillies (shoes) and Irish Dance Practice Music will be given the first week of class.Requirements:Sneakers or any type of soft dancing shoe. Comfortable clothes A water bottle A smile, listening ears!Coordinator:Catie Friel
 
5:45 PM - 6:45 PM    Irish Step Dancing - Gettin' Jiggy-Ages 7 +
Let your child experience the history and culture of Ireland. Parents are encourage to drop off students and can watch during the "open class" on the last week and the class performance. Information about purchasing formal Irish Dancing Gillies (shoes) and Irish Dance Practice Music will be given the first week of class.Requirements:Sneakers or any type of soft dancing shoe. Comfortable clothes A water bottle A smile, listening ears!Coordinator:Catie Friel
 
6:30 PM - 8:30 PM    Pickleball - Pickleball -Beginner/Advanced Beginner Class
Play the game of pickleball, a fun sport that combines tennis, badminton, and ping-pong! We welcome all levels from beginners to advanced. Equipment is available to borrow. To read more about the rules and instructions of pickleball see the link included in the forms section below. Requirements:Please wear sneakers and athletic clothing. For Tuesday drop in, you must make your own arrangements for pickleball partners.Coordinator:Ceil O'Doherty and Robert Salvador
 
Tuesday March 10, 2020
4:30 PM - 5:30 PM    Crafts - Crafty Art for Kids - Crafty Art for Kids-Winter
Come play for this eight-week program run by the Parks & Recreation Summer Camp Director/Village Center for the Arts Instructor! Children will explore with paint, oil pastels, clay and other medium to create their own masterpieces.They will complete and take home a different art project each week!Requirements:Clothes that you don't mind getting paint on!Instructor: Roberta Baker
 
6:00 PM - 7:00 PM    Fitness - Zumba - Zumba-LATE WINTER
This is one big cardio party! This class is filled with exciting Latin and International dance moves like Salsa, Merengue, Cumbia, Reggaeton, Samba, Flamenco, Pop and more! Get down and dance while you burn calories.Requirements:Comfortable clothing, water bottleCoordinator:Jen Estrada has been an AFAA certified fitness instructor since 2004. She has a bachelor’s degree in Health Education and a master’s degree in Exercise Science. Some of her favorite classes to teach are Zumba, POUND, Pilates, Pop Pilates, cardio kickboxing and STRONG by Zumba. She also is a homeschooling mother of two young children. She has always had a passion for health and fitness and believes that we should practice mindfulness and stay present in order to enjoy every moment!
 
7:00 PM - 8:00 PM    Fitness - Pilates - Pilates-LATE WINTER
Get the most out of your week by joining Jen in her combo pop/mat pilates workout! Tue 7pm Pop Pilates - POP Pilates is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched.Thur 7pm Mat Pilates - Pilates is a wonderful total body workout focusing on quality over quantity to lengthen and strengthen your muscles and increase core stability. With an emphasis on breath, core conditioning and body awareness, Pilates is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints. The perfect complement to cardiovascular exercise, sport, rehab and life, Pilates exercises will leave you looking toned, feeling revitalized and moving with ease. Great for all ability levels, men and women.Requirements:A mat, comfortable clothing, water bottle, recommended to purchase a 7-9 inch Pilates ball for use in classCoordinator:Jen EstradaJen Estrada has been an AFAA certified fitness instructor since 2004. She has a bachelor’s degree in Health Education and a master’s degree in Exercise Science. Some of her favorite classes to teach are Zumba, POUND, Pilates, Pop Pilates, cardio kickboxing and STRONG by Zumba. She also is a home schooling mother of two young children. She has always had a passion for health and fitness and believes that we should practice mindfulness and stay present in order to enjoy every moment!
 
Wednesday March 11, 2020
5:30 PM - 6:15 PM    Karate - Ages 5-6 Kids Kicks - Kids Kicks, SPRING WED.
Description:This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for children 5-6 years of age to learn basic martial arts skills, as well as respect, cooperation, leadership and fitness. Requirements:Comfortable clothing, water bottleCoordinator:Bob Murphy, Susan Leeper and David Leeper
 
6:15 PM - 7:15 PM    Karate - Ages 7 & up Tang Soo Do - Karate:SPRING WED.
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for ages 7 and up. This popular program was developed to provide each student with increased self-discipline and self confidence, coordination, strength and a sense of accomplishment.Requirements:Comfortable clothing, water bottleCoordinator:Bob Murphy, Susan Leeper and David Leeper
 
7:15 PM - 8:15 PM    Karate - Ages 7 & up Tang Soo Do - Karate: SPRING WED ADV.
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for ages 7 and up. This popular program was developed to provide each student with increased self-discipline and self confidence, coordination, strength and a sense of accomplishment.Requirements:Comfortable clothing, water bottleCoordinator:Bob Murphy, Susan Leeper and David Leeper
 
Thursday March 12, 2020
4:30 PM - 6:00 PM    Volleyball - Girls - Volleyball - Girls
We will be introduce the game of volleyball through positive coaching. The focus will be to develop skills, and learn the game of volleyball with teamwork and sportsmanship. Requirements:Comfortable clothing, sneakers, water bottle Coordinator:Lisa Stein
 
6:00 PM - 7:00 PM    Fitness - Pound Class - Pound Class - Late Winter
Sweat, sculpt and rock in this (45 min) cardio jam session inspired by drumming. You won’t just listen to music-you’ll become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates inspired movements. Designed for all fitness levels, POUND, provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!Click here for more information on POUNDRequirements:One or two mats, comfortable clothing, water bottleCoordinator:Jen EstradaJen Estrada has been an AFAA certified fitness instructor since 2004. She has a bachelor’s degree in Health Education and a master’s degree in Exercise Science. Some of her favorite classes to teach are Zumba, POUND, Pilates, Pop Pilates, cardio kickboxing and STRONG by Zumba. She also is a homeschooling mother of two young children. She has always had a passion for health and fitness and believes that we should practice mindfulness and stay present in order to enjoy every moment!
 
7:00 PM - 8:00 PM    Fitness - Pilates - Pilates-LATE WINTER
Get the most out of your week by joining Jen in her combo pop/mat pilates workout! Tue 7pm Pop Pilates - POP Pilates is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched.Thur 7pm Mat Pilates - Pilates is a wonderful total body workout focusing on quality over quantity to lengthen and strengthen your muscles and increase core stability. With an emphasis on breath, core conditioning and body awareness, Pilates is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints. The perfect complement to cardiovascular exercise, sport, rehab and life, Pilates exercises will leave you looking toned, feeling revitalized and moving with ease. Great for all ability levels, men and women.Requirements:A mat, comfortable clothing, water bottle, recommended to purchase a 7-9 inch Pilates ball for use in classCoordinator:Jen EstradaJen Estrada has been an AFAA certified fitness instructor since 2004. She has a bachelor’s degree in Health Education and a master’s degree in Exercise Science. Some of her favorite classes to teach are Zumba, POUND, Pilates, Pop Pilates, cardio kickboxing and STRONG by Zumba. She also is a home schooling mother of two young children. She has always had a passion for health and fitness and believes that we should practice mindfulness and stay present in order to enjoy every moment!
 
Friday March 13, 2020
9:30 AM - 11:30 AM    Tikes - For Tikes Only - Tikes Only-Early Spring Session - 5 WEEKS
Description:Tikes will have a great time playing with friends while guardians have some time out! Time will fly as the kids sing, play, slide, draw, glue, paint and listen to storiesRequirements:A snack, drink, smock, must be potty trainedCoordinator:Michele Gasiewski
 
Saturday March 14, 2020
6:00 PM - 9:00 PM    Badminton, Ping Pong & Jianzi - Family Badminton, Jianzi & Ping Pong - Spring Saturday
Join us for family badminton,ping pong and Jianzi on Saturdays! Play either sport and just have fun!Requirements: All equipment is provided, we accept all skill levels!  Instructors: Kamkeung Ho, Mark Pernerewski
 
Sunday March 15, 2020
10:00 AM - 2:00 PM    Cornhole League - Competitive Cornhole League
Come join the first indoor cornhole league in New Milford! *ONLY THE TEAM CAPTAIN SHOULD REGISTER YOUR TEAM * Each team must have two permanents and a maximum or three substitutes. A $10 fee will be charged to anyone who is not a New Milford resident that is playing. Boards and bags are provided (you may bring your own bags)Requirements:Deadline to register is January 3rdCoordinator:Hobson Lopes
 
10:00 AM - 2:00 PM    Cornhole League - Non-Competitive Cornhole League
Come join the first indoor cornhole league in New Milford! *ONLY THE TEAM CAPTAIN SHOULD REGISTER YOUR TEAM * Each team must have two permanents and a maximum or three substitutes. A $10 fee will be charged to anyone who is not a New Milford resident that is playing. Boards and bags are provided (you may bring your own bags)Requirements:Deadline to register is January 3rdCoordinator:Hobson Lopes
 
10:00 AM - 2:00 PM    Cornhole League - Substitute for the Cornhole League
Come join the first indoor cornhole league in New Milford! *ONLY THE TEAM CAPTAIN SHOULD REGISTER YOUR TEAM * Each team must have two permanents and a maximum or three substitutes. A $10 fee will be charged to anyone who is not a New Milford resident that is playing. Boards and bags are provided (you may bring your own bags)Requirements:Deadline to register is January 3rdCoordinator:Hobson Lopes
 
Monday March 16, 2020
6:30 PM - 8:30 PM    Pickleball - Pickleball -Beginner/Advanced Beginner Class
Play the game of pickleball, a fun sport that combines tennis, badminton, and ping-pong! We welcome all levels from beginners to advanced. Equipment is available to borrow. To read more about the rules and instructions of pickleball see the link included in the forms section below. Requirements:Please wear sneakers and athletic clothing. For Tuesday drop in, you must make your own arrangements for pickleball partners.Coordinator:Ceil O'Doherty and Robert Salvador
 
Tuesday March 17, 2020
9:15 AM - 10:00 AM    Tikes - Tumblin’ Tikes - Tumblin' Tikes-Early Spring (Tues, Early AM)
Description:Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements:Guardians must be presentCoordinator:Michele Gasiewski
 
10:15 AM - 11:00 AM    Tikes - Tumblin’ Tikes - Tumblin' Tikes-Early Spring (Tues, Mid AM)
Description:Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements:Guardians must be presentCoordinator:Michele Gasiewski
 
6:00 PM - 7:00 PM    Fitness - Zumba - Zumba-LATE WINTER
This is one big cardio party! This class is filled with exciting Latin and International dance moves like Salsa, Merengue, Cumbia, Reggaeton, Samba, Flamenco, Pop and more! Get down and dance while you burn calories.Requirements:Comfortable clothing, water bottleCoordinator:Jen Estrada has been an AFAA certified fitness instructor since 2004. She has a bachelor’s degree in Health Education and a master’s degree in Exercise Science. Some of her favorite classes to teach are Zumba, POUND, Pilates, Pop Pilates, cardio kickboxing and STRONG by Zumba. She also is a homeschooling mother of two young children. She has always had a passion for health and fitness and believes that we should practice mindfulness and stay present in order to enjoy every moment!
 
7:00 PM - 8:00 PM    Fitness - Pilates - Pilates-LATE WINTER
Get the most out of your week by joining Jen in her combo pop/mat pilates workout! Tue 7pm Pop Pilates - POP Pilates is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched.Thur 7pm Mat Pilates - Pilates is a wonderful total body workout focusing on quality over quantity to lengthen and strengthen your muscles and increase core stability. With an emphasis on breath, core conditioning and body awareness, Pilates is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints. The perfect complement to cardiovascular exercise, sport, rehab and life, Pilates exercises will leave you looking toned, feeling revitalized and moving with ease. Great for all ability levels, men and women.Requirements:A mat, comfortable clothing, water bottle, recommended to purchase a 7-9 inch Pilates ball for use in classCoordinator:Jen EstradaJen Estrada has been an AFAA certified fitness instructor since 2004. She has a bachelor’s degree in Health Education and a master’s degree in Exercise Science. Some of her favorite classes to teach are Zumba, POUND, Pilates, Pop Pilates, cardio kickboxing and STRONG by Zumba. She also is a home schooling mother of two young children. She has always had a passion for health and fitness and believes that we should practice mindfulness and stay present in order to enjoy every moment!
 
Wednesday March 18, 2020
9:15 AM - 10:00 AM    Tikes - Tumblin’ Tikes - Tumblin' Tikes-Early Spring (Wed, Early AM)
Description:Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements:Guardians must be presentCoordinator:Michele Gasiewski
 
10:15 AM - 11:00 AM    Tikes - Tumblin’ Tikes - Tumblin' Tikes-Early Spring (Wed., Mid AM)
Description:Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements:Guardians must be presentCoordinator:Michele Gasiewski
 
11:00 AM - 12:00 PM    Fitness - Yoga - Gentle Yoga for Adults
Description:Stress Less Yoga - Aimed at learning how to manage situational anxiety and stress while enjoying a gentle stretch. Students will learn breathing and relaxation techniques to take off the mat and out into the real world.Adult Yoga - Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! Requirements:Comfortable clothing, a water bottle, we will provide yoga mats, however, you are more than welcome to bring your own! Coordinator:Dawn Delpha 
 
5:30 PM - 6:15 PM    Karate - Ages 5-6 Kids Kicks - Kids Kicks, SPRING WED.
Description:This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for children 5-6 years of age to learn basic martial arts skills, as well as respect, cooperation, leadership and fitness. Requirements:Comfortable clothing, water bottleCoordinator:Bob Murphy, Susan Leeper and David Leeper
 
6:15 PM - 7:15 PM    Karate - Ages 7 & up Tang Soo Do - Karate:SPRING WED.
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for ages 7 and up. This popular program was developed to provide each student with increased self-discipline and self confidence, coordination, strength and a sense of accomplishment.Requirements:Comfortable clothing, water bottleCoordinator:Bob Murphy, Susan Leeper and David Leeper
 
7:15 PM - 8:15 PM    Karate - Ages 7 & up Tang Soo Do - Karate: SPRING WED ADV.
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for ages 7 and up. This popular program was developed to provide each student with increased self-discipline and self confidence, coordination, strength and a sense of accomplishment.Requirements:Comfortable clothing, water bottleCoordinator:Bob Murphy, Susan Leeper and David Leeper
 
Thursday March 19, 2020
2:45 PM - 3:45 PM    Fitness - Yoga - Stress Less Yoga
Description:Stress Less Yoga - Aimed at learning how to manage situational anxiety and stress while enjoying a gentle stretch. Students will learn breathing and relaxation techniques to take off the mat and out into the real world.Adult Yoga - Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! Requirements:Comfortable clothing, a water bottle, we will provide yoga mats, however, you are more than welcome to bring your own! Coordinator:Dawn Delpha 
 
4:30 PM - 6:00 PM    Volleyball - Girls - Volleyball - Girls
We will be introduce the game of volleyball through positive coaching. The focus will be to develop skills, and learn the game of volleyball with teamwork and sportsmanship. Requirements:Comfortable clothing, sneakers, water bottle Coordinator:Lisa Stein
 
6:00 PM - 7:00 PM    Fitness - Pound Class - Pound Class - Late Winter
Sweat, sculpt and rock in this (45 min) cardio jam session inspired by drumming. You won’t just listen to music-you’ll become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates inspired movements. Designed for all fitness levels, POUND, provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!Click here for more information on POUNDRequirements:One or two mats, comfortable clothing, water bottleCoordinator:Jen EstradaJen Estrada has been an AFAA certified fitness instructor since 2004. She has a bachelor’s degree in Health Education and a master’s degree in Exercise Science. Some of her favorite classes to teach are Zumba, POUND, Pilates, Pop Pilates, cardio kickboxing and STRONG by Zumba. She also is a homeschooling mother of two young children. She has always had a passion for health and fitness and believes that we should practice mindfulness and stay present in order to enjoy every moment!
 
7:00 PM - 8:00 PM    Fitness - Pilates - Pilates-LATE WINTER
Get the most out of your week by joining Jen in her combo pop/mat pilates workout! Tue 7pm Pop Pilates - POP Pilates is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched.Thur 7pm Mat Pilates - Pilates is a wonderful total body workout focusing on quality over quantity to lengthen and strengthen your muscles and increase core stability. With an emphasis on breath, core conditioning and body awareness, Pilates is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints. The perfect complement to cardiovascular exercise, sport, rehab and life, Pilates exercises will leave you looking toned, feeling revitalized and moving with ease. Great for all ability levels, men and women.Requirements:A mat, comfortable clothing, water bottle, recommended to purchase a 7-9 inch Pilates ball for use in classCoordinator:Jen EstradaJen Estrada has been an AFAA certified fitness instructor since 2004. She has a bachelor’s degree in Health Education and a master’s degree in Exercise Science. Some of her favorite classes to teach are Zumba, POUND, Pilates, Pop Pilates, cardio kickboxing and STRONG by Zumba. She also is a home schooling mother of two young children. She has always had a passion for health and fitness and believes that we should practice mindfulness and stay present in order to enjoy every moment!