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young adults in yoga class.
Mat Pilates
Pilates is a wonderful total body workout focusing on quality over quantity to lengthen and strengthen your muscles and increase core stability. With an emphasis on breath, core conditioning and body awareness, Pilates is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints. The perfect complement to cardiovascular exercise, sport, rehab and life, Pilates exercises will leave you looking toned, feeling revitalized and moving with ease. Great for all ability levels, men and women.

Pop Pilates
Pop Pilates takes classical pilates to the next level by challenging students to rhythmically flow from one exercise to the next, developing a rock-solid core and leaving no muscle untouched. It is a mat-based fusion of ab-chiseling and total body defining moves choreographed to your favorite Top 40 hits.

Requirements: A mat, comfortable clothing, water bottle, recommended to purchase a 7-9-inch Pilates ball for use in class.

Coordinator:
Jen Estrada

Register Activity Ages Grades Days Date/Time Fees
 
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Pop Pilates (Virtual) 
18 - 99 N/A 01/24/2022 - 02/28/2022
07:00 PM - 07:45 PM

Virtual Class
$60.00 Res, $60.00 Non-Res
 
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Mat Pilates (Virtual) 
18 - 99 N/A Th  02/03/2022 - 03/10/2022
07:00 PM - 07:45 PM

Virtual Class
$60.00 Res, $60.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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