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Youth Yoga
Dawns objective is to share her years of classroom experience and 20 year love of yoga to provide young people a tool kit of breathing, movement and meditation that can be applied to reduce stress, decrease anxiety and be less reactive as they move through life. Her program is designed to increase positive mindset, stimulate auditory processing and responsiveness, and increase concentration and focus. This playful class encourages self-expression as well as building social skills. Children will strengthen their bodies as they learn how to focus through breathing and relaxation techniques. 

Requirements:
Comfortable clothing, a water bottle, a yoga mat


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Yoga and Mindfulness for Kids * CANCELED
4 - 8  N/A  11/18/2020 - 12/16/2020
12:15 PM - 1:00 PM

John Pettibone Community Center - Gymnasium
$95.00 Res, $105.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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