List of Events
Return to Site | View Calendar | Mobile Version

to   


Monday January 25, 2021
5:00 PM - 6:00 PM    Irish Dance - Irish Dance - Monday
Let your child experience the history and culture of Ireland. Classes are taught by sister duo, Catie and Hali from Thorne Academy of Irish Dance. Our fall classes are open to all skill levels. Parents are encouraged to drop off students for class at the side entrance of the JPCC. Information about purchasing formal Irish Dancing Gillies (shoes) and traditional school costumes will be given to new students.Class size is limited to 12 dancers so we can safely follow social distancing protocol. Class will be held inside the building. Face masks are required when we are inside. Dancers may remove their masks once they are escorted to their assigned dancing spots.  Dancers must dress in comfortable clothes and bring a water bottle, sneakers and dancing shoes.  Class will be divided into smaller groups based on skill level once registrations are complete.Beginner-Bun Grad B New and returning dancers who are still mastering their steps. We will begin to learn hard shoe dances in weeks 4-8!Pre-Open Level-Bun Grad COpen to returning students and is geared towards dancers learning their advanced choreography. Coordinators: Catherine Friel and Hali Thorne
 
6:00 PM - 6:45 PM    Music - Intro to Guitar (Beginners) - Intro to Guitar
If you're looking to learn guitar this is the program for you! Through six weeks you will learn the fundamentals, including scales, chords, tuning, arpeggios and rhythm. RequirementsBring your own guitarInstructorJody Cipot
 
6:00 PM - 7:00 PM    Fitness - Yoga (Ages 18 and up) - Gentle Yoga for Adults - Monday Evening
Extra Gentle Chair YogaDawn is offering you an easy chair yoga sequence that is suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility.Chair yoga is a great way to slowly and gently build strength and flexibility. You won't need anything other than a chair, which we provide.This course is suitable for all fitness levels. If you're looking for an alternative to traditional floor yoga while getting the same benefits, look no further. Chair Yoga is a great way to gently stretch and strengthen key muscles while staying safe and respecting your body's limits. This is a wonderful practice for seniors, office workers who want to do yoga at their desk or people working with injuries.Evening yoga & mindfulnessImagine ending your workday with a small group class geared towards your total relaxation and well being. Class begins with optional essential oils/lotion as you enter the yoga studio like environment with soft lights twinkling and relaxing background music playing. You are already feeling relaxed just entering this wonderful space…but there is more!Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Morning Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! This class is in a larger setting for a more group feel. **Friday morning Yoga now has an option for you to register for specific days rather than the entire program. We wanted to try this method to allow people to try the class out prior to committing to the six weeks. Please note, you must register for the day you'd like to attend so that we can ensure we do not exceed the number of participants in our facility. Requirements:A mask must be worn at all times, comfortable clothing, your own yoga mat (except for chair yoga)Instructor:Dawn Delpha
 
Tuesday January 26, 2021
4:30 PM - 5:30 PM    Crafty Art for Kids - Crafty Art for Kids
Children will explore with paint, oil pastels, clay and other medium to create their own masterpieces. They will complete and take home a different art project each week!Requirements: Clothes that you don't mind getting paint on!Masks will be required when unable to maintain a six foot distance. The room and materials will be sanitized before and after each class. Participants will not have to wear a mask when at their table, as seating will be spread out over 6 feet apart. Coordinator: Roberta Baker
 
5:00 PM - 6:00 PM    Irish Dance - Irish Dance - Tuesdays
Let your child experience the history and culture of Ireland. Classes are taught by sister duo, Catie and Hali from Thorne Academy of Irish Dance. Our fall classes are open to all skill levels. Parents are encouraged to drop off students for class at the side entrance of the JPCC. Information about purchasing formal Irish Dancing Gillies (shoes) and traditional school costumes will be given to new students.Class size is limited to 12 dancers so we can safely follow social distancing protocol. Class will be held inside the building. Face masks are required when we are inside. Dancers may remove their masks once they are escorted to their assigned dancing spots.  Dancers must dress in comfortable clothes and bring a water bottle, sneakers and dancing shoes.  Class will be divided into smaller groups based on skill level once registrations are complete.Beginner-Bun Grad B New and returning dancers who are still mastering their steps. We will begin to learn hard shoe dances in weeks 4-8!Pre-Open Level-Bun Grad COpen to returning students and is geared towards dancers learning their advanced choreography. Coordinators: Catherine Friel and Hali Thorne
 
Wednesday January 27, 2021
11:30 AM - 12:30 PM    Fitness - Yoga (Ages 18 and up) - Gentle Yoga for Adults - Wednesdays
Extra Gentle Chair YogaDawn is offering you an easy chair yoga sequence that is suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility.Chair yoga is a great way to slowly and gently build strength and flexibility. You won't need anything other than a chair, which we provide.This course is suitable for all fitness levels. If you're looking for an alternative to traditional floor yoga while getting the same benefits, look no further. Chair Yoga is a great way to gently stretch and strengthen key muscles while staying safe and respecting your body's limits. This is a wonderful practice for seniors, office workers who want to do yoga at their desk or people working with injuries.Evening yoga & mindfulnessImagine ending your workday with a small group class geared towards your total relaxation and well being. Class begins with optional essential oils/lotion as you enter the yoga studio like environment with soft lights twinkling and relaxing background music playing. You are already feeling relaxed just entering this wonderful space…but there is more!Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Morning Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! This class is in a larger setting for a more group feel. **Friday morning Yoga now has an option for you to register for specific days rather than the entire program. We wanted to try this method to allow people to try the class out prior to committing to the six weeks. Please note, you must register for the day you'd like to attend so that we can ensure we do not exceed the number of participants in our facility. Requirements:A mask must be worn at all times, comfortable clothing, your own yoga mat (except for chair yoga)Instructor:Dawn Delpha
 
12:45 PM - 1:30 PM    Fitness - Yoga (Ages 18 and up) - Extra Gentle Chair Yoga
Extra Gentle Chair YogaDawn is offering you an easy chair yoga sequence that is suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility.Chair yoga is a great way to slowly and gently build strength and flexibility. You won't need anything other than a chair, which we provide.This course is suitable for all fitness levels. If you're looking for an alternative to traditional floor yoga while getting the same benefits, look no further. Chair Yoga is a great way to gently stretch and strengthen key muscles while staying safe and respecting your body's limits. This is a wonderful practice for seniors, office workers who want to do yoga at their desk or people working with injuries.Evening yoga & mindfulnessImagine ending your workday with a small group class geared towards your total relaxation and well being. Class begins with optional essential oils/lotion as you enter the yoga studio like environment with soft lights twinkling and relaxing background music playing. You are already feeling relaxed just entering this wonderful space…but there is more!Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Morning Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! This class is in a larger setting for a more group feel. **Friday morning Yoga now has an option for you to register for specific days rather than the entire program. We wanted to try this method to allow people to try the class out prior to committing to the six weeks. Please note, you must register for the day you'd like to attend so that we can ensure we do not exceed the number of participants in our facility. Requirements:A mask must be worn at all times, comfortable clothing, your own yoga mat (except for chair yoga)Instructor:Dawn Delpha
 
3:45 PM - 5:00 PM    Games - Unplugged - Unplugged
Step away from technology and join our instructor, Barbara Crandell, for some serious action packed fun! Program Unplugged focuses on great games and constant playing. We introduce a variety of sports, games, and activities that are simple to learn and really fun to play. We like to introduce kids to these activities that they in turn can bring home and play with their friends and family.Requirements: Mask, comfortable clothes, water bottle and sneakers. We will go outside as often as possible so be sure to dress accordingly!Instructor: Barbara Crandell
 
5:00 PM - 6:00 PM    Irish Dance - Irish Dance - Wednesdays
Let your child experience the history and culture of Ireland. Classes are taught by sister duo, Catie and Hali from Thorne Academy of Irish Dance. Our fall classes are open to all skill levels. Parents are encouraged to drop off students for class at the side entrance of the JPCC. Information about purchasing formal Irish Dancing Gillies (shoes) and traditional school costumes will be given to new students.Class size is limited to 12 dancers so we can safely follow social distancing protocol. Class will be held inside the building. Face masks are required when we are inside. Dancers may remove their masks once they are escorted to their assigned dancing spots.  Dancers must dress in comfortable clothes and bring a water bottle, sneakers and dancing shoes.  Class will be divided into smaller groups based on skill level once registrations are complete.Beginner-Bun Grad B New and returning dancers who are still mastering their steps. We will begin to learn hard shoe dances in weeks 4-8!Pre-Open Level-Bun Grad COpen to returning students and is geared towards dancers learning their advanced choreography. Coordinators: Catherine Friel and Hali Thorne
 
5:30 PM - 6:15 PM    Karate - Ages 5-6 Kids Kicks - Kids Kicks, Winter Wednesdays
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for children 5-6 years of age to learn basic martial arts skills, as well as respect, cooperation, leadership and fitness. Requirements: Comfortable clothing, water bottle, mask (except when on designated spot on the gym floor)Coordinator: Nancy Valine, Bob Murphy, Susan Leeper and David Leeper
 
6:00 PM - 6:50 PM    Dog Training with Donna - Star Puppy
Donna has over 15 years of hands-on canine training experience. Donna works hard to help each dog guardian have the tools and knowledge needed to build a stronger and healthier relationship with their dog. www.tlcdogtrainer.com*All classes require proof of rabies at the first class.STAR PUPPY The AKC S.T.A.R. Puppy is an exciting program designed to get dog owners and their puppies off to a good start. The STAR puppy program includes the following: basic puppy-raising information (jumping, house training, nipping...) , basic obedience skills, how to better communicate and understand the language of dogs, and what is needed for responsible pet ownership. This program is designed for dogs less than 7 months in age who have not had any prior group experience. TWEENER Is your dog 7 months or older and never attended a basic obedience class? Then this is the group class for you! The tweener class will cover all basic obedience skills (including how to infuse these skills as part of everyday life), how to better communicate with and understand the language of dogs, and what is needed for responsible pet ownership. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor. Basic Obedience 2 Has your dog completed either the Star Puppy or Tweener Class and you're looking for the next level of training? Then this is the group class for you! The Basic Obedience 2 class is the next step of basic obedience skills taught in either the Star Puppy or Tweener Class.Canine Good Citizen ClassThe Canine Good Citizen Course (CGC) is designed to recognize dogs who have good manners at home and in the community. This nationally recognized program stresses responsible dog ownership for owners, good manners for dogs, and formalized basic obedience training. All dogs who pass the 10 CGC evaluation may receive a certificate from the American Kennel Club. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor in terms of temperament and basic obedience skills.
 
6:15 PM - 7:15 PM    Karate - Ages 7 & up Tang Soo Do - Karate: Winter Wednesday
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for ages 7 and up. This popular program was developed to provide each student with increased self-discipline and self-confidence, coordination, strength and a sense of accomplishment.Requirements: Comfortable clothing, water bottleCoordinator: Susan Leeper and David Leeper, Nancy Valine
 
Thursday January 28, 2021
5:00 PM - 5:50 PM    Dog Training with Donna - Basic Obedience 2
Donna has over 15 years of hands-on canine training experience. Donna works hard to help each dog guardian have the tools and knowledge needed to build a stronger and healthier relationship with their dog. www.tlcdogtrainer.com*All classes require proof of rabies at the first class.STAR PUPPY The AKC S.T.A.R. Puppy is an exciting program designed to get dog owners and their puppies off to a good start. The STAR puppy program includes the following: basic puppy-raising information (jumping, house training, nipping...) , basic obedience skills, how to better communicate and understand the language of dogs, and what is needed for responsible pet ownership. This program is designed for dogs less than 7 months in age who have not had any prior group experience. TWEENER Is your dog 7 months or older and never attended a basic obedience class? Then this is the group class for you! The tweener class will cover all basic obedience skills (including how to infuse these skills as part of everyday life), how to better communicate with and understand the language of dogs, and what is needed for responsible pet ownership. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor. Basic Obedience 2 Has your dog completed either the Star Puppy or Tweener Class and you're looking for the next level of training? Then this is the group class for you! The Basic Obedience 2 class is the next step of basic obedience skills taught in either the Star Puppy or Tweener Class.Canine Good Citizen ClassThe Canine Good Citizen Course (CGC) is designed to recognize dogs who have good manners at home and in the community. This nationally recognized program stresses responsible dog ownership for owners, good manners for dogs, and formalized basic obedience training. All dogs who pass the 10 CGC evaluation may receive a certificate from the American Kennel Club. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor in terms of temperament and basic obedience skills.
 
5:00 PM - 6:00 PM    Irish Dance - Irish Dance - Thursdays
Let your child experience the history and culture of Ireland. Classes are taught by sister duo, Catie and Hali from Thorne Academy of Irish Dance. Our fall classes are open to all skill levels. Parents are encouraged to drop off students for class at the side entrance of the JPCC. Information about purchasing formal Irish Dancing Gillies (shoes) and traditional school costumes will be given to new students.Class size is limited to 12 dancers so we can safely follow social distancing protocol. Class will be held inside the building. Face masks are required when we are inside. Dancers may remove their masks once they are escorted to their assigned dancing spots.  Dancers must dress in comfortable clothes and bring a water bottle, sneakers and dancing shoes.  Class will be divided into smaller groups based on skill level once registrations are complete.Beginner-Bun Grad B New and returning dancers who are still mastering their steps. We will begin to learn hard shoe dances in weeks 4-8!Pre-Open Level-Bun Grad COpen to returning students and is geared towards dancers learning their advanced choreography. Coordinators: Catherine Friel and Hali Thorne
 
6:00 PM - 6:50 PM    Dog Training with Donna - Tweener
Donna has over 15 years of hands-on canine training experience. Donna works hard to help each dog guardian have the tools and knowledge needed to build a stronger and healthier relationship with their dog. www.tlcdogtrainer.com*All classes require proof of rabies at the first class.STAR PUPPY The AKC S.T.A.R. Puppy is an exciting program designed to get dog owners and their puppies off to a good start. The STAR puppy program includes the following: basic puppy-raising information (jumping, house training, nipping...) , basic obedience skills, how to better communicate and understand the language of dogs, and what is needed for responsible pet ownership. This program is designed for dogs less than 7 months in age who have not had any prior group experience. TWEENER Is your dog 7 months or older and never attended a basic obedience class? Then this is the group class for you! The tweener class will cover all basic obedience skills (including how to infuse these skills as part of everyday life), how to better communicate with and understand the language of dogs, and what is needed for responsible pet ownership. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor. Basic Obedience 2 Has your dog completed either the Star Puppy or Tweener Class and you're looking for the next level of training? Then this is the group class for you! The Basic Obedience 2 class is the next step of basic obedience skills taught in either the Star Puppy or Tweener Class.Canine Good Citizen ClassThe Canine Good Citizen Course (CGC) is designed to recognize dogs who have good manners at home and in the community. This nationally recognized program stresses responsible dog ownership for owners, good manners for dogs, and formalized basic obedience training. All dogs who pass the 10 CGC evaluation may receive a certificate from the American Kennel Club. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor in terms of temperament and basic obedience skills.
 
Friday January 29, 2021
9:15 AM - 10:00 AM    Tikes - Tumblin’ Tikes - Tumblin' Tikes - Winter
Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements: Guardians must be present, anyone 3 and older must wear a maskCoordinator: Michele GasiewskiFebruary 12: Valentine Class! Wear something red, pink, hearts, etc. February 26: Snow day/make-up class if needed
 
10:15 AM - 11:00 AM    Tikes - Tumblin’ Tikes - Tumblin' Tikes- Winter
Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements: Guardians must be present, anyone 3 and older must wear a maskCoordinator: Michele GasiewskiFebruary 12: Valentine Class! Wear something red, pink, hearts, etc. February 26: Snow day/make-up class if needed
 
11:30 AM - 12:30 PM    Fitness - Yoga (Ages 18 and up) - Gentle Yoga for Adults - Friday, February 5th
Extra Gentle Chair YogaDawn is offering you an easy chair yoga sequence that is suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility.Chair yoga is a great way to slowly and gently build strength and flexibility. You won't need anything other than a chair, which we provide.This course is suitable for all fitness levels. If you're looking for an alternative to traditional floor yoga while getting the same benefits, look no further. Chair Yoga is a great way to gently stretch and strengthen key muscles while staying safe and respecting your body's limits. This is a wonderful practice for seniors, office workers who want to do yoga at their desk or people working with injuries.Evening yoga & mindfulnessImagine ending your workday with a small group class geared towards your total relaxation and well being. Class begins with optional essential oils/lotion as you enter the yoga studio like environment with soft lights twinkling and relaxing background music playing. You are already feeling relaxed just entering this wonderful space…but there is more!Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Morning Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! This class is in a larger setting for a more group feel. **Friday morning Yoga now has an option for you to register for specific days rather than the entire program. We wanted to try this method to allow people to try the class out prior to committing to the six weeks. Please note, you must register for the day you'd like to attend so that we can ensure we do not exceed the number of participants in our facility. Requirements:A mask must be worn at all times, comfortable clothing, your own yoga mat (except for chair yoga)Instructor:Dawn Delpha
 
11:30 AM - 12:30 PM    Fitness - Yoga (Ages 18 and up) - Gentle Yoga for Adults - Friday, January 29th
Extra Gentle Chair YogaDawn is offering you an easy chair yoga sequence that is suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility.Chair yoga is a great way to slowly and gently build strength and flexibility. You won't need anything other than a chair, which we provide.This course is suitable for all fitness levels. If you're looking for an alternative to traditional floor yoga while getting the same benefits, look no further. Chair Yoga is a great way to gently stretch and strengthen key muscles while staying safe and respecting your body's limits. This is a wonderful practice for seniors, office workers who want to do yoga at their desk or people working with injuries.Evening yoga & mindfulnessImagine ending your workday with a small group class geared towards your total relaxation and well being. Class begins with optional essential oils/lotion as you enter the yoga studio like environment with soft lights twinkling and relaxing background music playing. You are already feeling relaxed just entering this wonderful space…but there is more!Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Morning Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! This class is in a larger setting for a more group feel. **Friday morning Yoga now has an option for you to register for specific days rather than the entire program. We wanted to try this method to allow people to try the class out prior to committing to the six weeks. Please note, you must register for the day you'd like to attend so that we can ensure we do not exceed the number of participants in our facility. Requirements:A mask must be worn at all times, comfortable clothing, your own yoga mat (except for chair yoga)Instructor:Dawn Delpha
 
11:30 AM - 12:30 PM    Fitness - Yoga (Ages 18 and up) - Gentle Yoga for Adults - Fridays
Extra Gentle Chair YogaDawn is offering you an easy chair yoga sequence that is suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility.Chair yoga is a great way to slowly and gently build strength and flexibility. You won't need anything other than a chair, which we provide.This course is suitable for all fitness levels. If you're looking for an alternative to traditional floor yoga while getting the same benefits, look no further. Chair Yoga is a great way to gently stretch and strengthen key muscles while staying safe and respecting your body's limits. This is a wonderful practice for seniors, office workers who want to do yoga at their desk or people working with injuries.Evening yoga & mindfulnessImagine ending your workday with a small group class geared towards your total relaxation and well being. Class begins with optional essential oils/lotion as you enter the yoga studio like environment with soft lights twinkling and relaxing background music playing. You are already feeling relaxed just entering this wonderful space…but there is more!Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Morning Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! This class is in a larger setting for a more group feel. **Friday morning Yoga now has an option for you to register for specific days rather than the entire program. We wanted to try this method to allow people to try the class out prior to committing to the six weeks. Please note, you must register for the day you'd like to attend so that we can ensure we do not exceed the number of participants in our facility. Requirements:A mask must be worn at all times, comfortable clothing, your own yoga mat (except for chair yoga)Instructor:Dawn Delpha
 
6:00 PM - 7:30 PM    Tai Chi Qi Gong - Intro to Tai Chi Qi Gong
Intro to Tai Chi Qi Gong (8 weeks)Would you like to reduce stress while improving your balance and core strength? Tai Chi Qi Gong is an exercise system based upon Traditional Chinese Medicine which is practiced by millions daily for physical and spiritual well being. It is one of the most gentle and effective ways of working with the body, calming the nervous system, and healing body, mind, and spirit. This class will introduce standing meditation, various qi gong exercises (basic and advanced) and the Tai Chi form. No special equipment is required. Please wear comfortable loose clothing. Beginners welcome.The Swimming Dragon (4 weeks)The Swimming Dragon has the power to improve our health, fitness level and promote general well being. It is practice by repeating a short cycle of movements specifically designed as a comprehensive care system for the internal organs. The benefits of this movement are improvements in the digestive system and the ability to eliminate waste, improve the breathing process, fortifies the kidneys, relieves neck, shoulder, low back and hip pain by benefiting the spine, nervous system and meridians. Lastly it greatly enhances the body’s ability to relax, reducing stress and the associated ailments. In addition to The Swimming Dragon, students will also be introduced to the Taoist Relaxed and Clam Standing Meditation form to further bolster the body’s immune system.Eight Pieces of Brocade (4 weeks)An ancient Chinese exercise and fitness system used as an alternate healing therapy (AKA medical Qi Gong). It consists of a series of eight exercises that follow the principles of Traditional Chinese Medicine. It is one of the most gentle and effective ways of working with the body, calming the nervous system, healing body, mind and spirit. Eight Pieces of Brocade enables the student to correct physical and energetic imbalances, releases emotions and stress. It is a simple and effective way of directing Qi (life energy) throughout the body and remove blockages that can cause sickness or disease without acupuncture, herbs or massage. No special equipment is required, just loose comfortable clothes and footwear.Requirements: A facial covering, comfortable loose clothing, shoes with a flat sole (avoid shoes with large treads/grips).Instructor: Vinny Candela
 
Saturday January 30, 2021
9:30 AM - 10:00 AM    Karate - Ages 3-4 Little Ninjas - Little Ninjas- Winter
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for children 3-4 years of age to learn basic martial arts skills, as well as respect, cooperation, leadership and fitness. Requirements: Comfortable clothing, water bottle, mask (you do not have to wear a mask once you are on your spot in the gymnasium) Coordinator: Bob Murphy, Susan Leeper and David Leeper
 
10:00 AM - 11:00 AM    Karate - Ages 7 & up Tang Soo Do - Karate: Winter Saturday
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for ages 7 and up. This popular program was developed to provide each student with increased self-discipline and self-confidence, coordination, strength and a sense of accomplishment.Requirements: Comfortable clothing, water bottleCoordinator: Susan Leeper and David Leeper, Nancy Valine
 
2:00 PM - 2:45 PM    Archery - Archery
Experience the sport of archery in a fun, safe and supervised environment. Four-week class, safety instructions followed by hands-on shooting. No prior experience needed, bows and targets are providedRequirements: Mask, your own target arrows and an arm guard.Items can be purchased at Newbury Archery in Goshen, Hall's Arrows in Manchester, Dick's Sporting Goods in Danbury, Amazon,  and more.Instructor: Dez Volnixshin
 
3:00 PM - 3:45 PM    Archery - Archery
Experience the sport of archery in a fun, safe and supervised environment. Four-week class, safety instructions followed by hands-on shooting. No prior experience needed, bows and targets are providedRequirements: Mask, your own target arrows and an arm guard.Items can be purchased at Newbury Archery in Goshen, Hall's Arrows in Manchester, Dick's Sporting Goods in Danbury, Amazon,  and more.Instructor: Dez Volnixshin
 
4:00 PM - 4:45 PM    Archery - Archery
Experience the sport of archery in a fun, safe and supervised environment. Four-week class, safety instructions followed by hands-on shooting. No prior experience needed, bows and targets are providedRequirements: Mask, your own target arrows and an arm guard.Items can be purchased at Newbury Archery in Goshen, Hall's Arrows in Manchester, Dick's Sporting Goods in Danbury, Amazon,  and more.Instructor: Dez Volnixshin
 
Monday February 1, 2021
5:00 PM - 6:00 PM    Irish Dance - Irish Dance - Monday
Let your child experience the history and culture of Ireland. Classes are taught by sister duo, Catie and Hali from Thorne Academy of Irish Dance. Our fall classes are open to all skill levels. Parents are encouraged to drop off students for class at the side entrance of the JPCC. Information about purchasing formal Irish Dancing Gillies (shoes) and traditional school costumes will be given to new students.Class size is limited to 12 dancers so we can safely follow social distancing protocol. Class will be held inside the building. Face masks are required when we are inside. Dancers may remove their masks once they are escorted to their assigned dancing spots.  Dancers must dress in comfortable clothes and bring a water bottle, sneakers and dancing shoes.  Class will be divided into smaller groups based on skill level once registrations are complete.Beginner-Bun Grad B New and returning dancers who are still mastering their steps. We will begin to learn hard shoe dances in weeks 4-8!Pre-Open Level-Bun Grad COpen to returning students and is geared towards dancers learning their advanced choreography. Coordinators: Catherine Friel and Hali Thorne
 
6:00 PM - 6:45 PM    Music - Intro to Guitar (Beginners) - Intro to Guitar
If you're looking to learn guitar this is the program for you! Through six weeks you will learn the fundamentals, including scales, chords, tuning, arpeggios and rhythm. RequirementsBring your own guitarInstructorJody Cipot
 
6:00 PM - 7:00 PM    Fitness - Yoga (Ages 18 and up) - Gentle Yoga for Adults - Monday Evening
Extra Gentle Chair YogaDawn is offering you an easy chair yoga sequence that is suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility.Chair yoga is a great way to slowly and gently build strength and flexibility. You won't need anything other than a chair, which we provide.This course is suitable for all fitness levels. If you're looking for an alternative to traditional floor yoga while getting the same benefits, look no further. Chair Yoga is a great way to gently stretch and strengthen key muscles while staying safe and respecting your body's limits. This is a wonderful practice for seniors, office workers who want to do yoga at their desk or people working with injuries.Evening yoga & mindfulnessImagine ending your workday with a small group class geared towards your total relaxation and well being. Class begins with optional essential oils/lotion as you enter the yoga studio like environment with soft lights twinkling and relaxing background music playing. You are already feeling relaxed just entering this wonderful space…but there is more!Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Morning Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! This class is in a larger setting for a more group feel. **Friday morning Yoga now has an option for you to register for specific days rather than the entire program. We wanted to try this method to allow people to try the class out prior to committing to the six weeks. Please note, you must register for the day you'd like to attend so that we can ensure we do not exceed the number of participants in our facility. Requirements:A mask must be worn at all times, comfortable clothing, your own yoga mat (except for chair yoga)Instructor:Dawn Delpha
 
Tuesday February 2, 2021
4:30 PM - 5:30 PM    Crafty Art for Kids - Crafty Art for Kids
Children will explore with paint, oil pastels, clay and other medium to create their own masterpieces. They will complete and take home a different art project each week!Requirements: Clothes that you don't mind getting paint on!Masks will be required when unable to maintain a six foot distance. The room and materials will be sanitized before and after each class. Participants will not have to wear a mask when at their table, as seating will be spread out over 6 feet apart. Coordinator: Roberta Baker
 
5:00 PM - 6:00 PM    Irish Dance - Irish Dance - Tuesdays
Let your child experience the history and culture of Ireland. Classes are taught by sister duo, Catie and Hali from Thorne Academy of Irish Dance. Our fall classes are open to all skill levels. Parents are encouraged to drop off students for class at the side entrance of the JPCC. Information about purchasing formal Irish Dancing Gillies (shoes) and traditional school costumes will be given to new students.Class size is limited to 12 dancers so we can safely follow social distancing protocol. Class will be held inside the building. Face masks are required when we are inside. Dancers may remove their masks once they are escorted to their assigned dancing spots.  Dancers must dress in comfortable clothes and bring a water bottle, sneakers and dancing shoes.  Class will be divided into smaller groups based on skill level once registrations are complete.Beginner-Bun Grad B New and returning dancers who are still mastering their steps. We will begin to learn hard shoe dances in weeks 4-8!Pre-Open Level-Bun Grad COpen to returning students and is geared towards dancers learning their advanced choreography. Coordinators: Catherine Friel and Hali Thorne
 
Wednesday February 3, 2021
11:30 AM - 12:30 PM    Fitness - Yoga (Ages 18 and up) - Gentle Yoga for Adults - Wednesdays
Extra Gentle Chair YogaDawn is offering you an easy chair yoga sequence that is suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility.Chair yoga is a great way to slowly and gently build strength and flexibility. You won't need anything other than a chair, which we provide.This course is suitable for all fitness levels. If you're looking for an alternative to traditional floor yoga while getting the same benefits, look no further. Chair Yoga is a great way to gently stretch and strengthen key muscles while staying safe and respecting your body's limits. This is a wonderful practice for seniors, office workers who want to do yoga at their desk or people working with injuries.Evening yoga & mindfulnessImagine ending your workday with a small group class geared towards your total relaxation and well being. Class begins with optional essential oils/lotion as you enter the yoga studio like environment with soft lights twinkling and relaxing background music playing. You are already feeling relaxed just entering this wonderful space…but there is more!Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Morning Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! This class is in a larger setting for a more group feel. **Friday morning Yoga now has an option for you to register for specific days rather than the entire program. We wanted to try this method to allow people to try the class out prior to committing to the six weeks. Please note, you must register for the day you'd like to attend so that we can ensure we do not exceed the number of participants in our facility. Requirements:A mask must be worn at all times, comfortable clothing, your own yoga mat (except for chair yoga)Instructor:Dawn Delpha
 
12:45 PM - 1:30 PM    Fitness - Yoga (Ages 18 and up) - Extra Gentle Chair Yoga
Extra Gentle Chair YogaDawn is offering you an easy chair yoga sequence that is suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility.Chair yoga is a great way to slowly and gently build strength and flexibility. You won't need anything other than a chair, which we provide.This course is suitable for all fitness levels. If you're looking for an alternative to traditional floor yoga while getting the same benefits, look no further. Chair Yoga is a great way to gently stretch and strengthen key muscles while staying safe and respecting your body's limits. This is a wonderful practice for seniors, office workers who want to do yoga at their desk or people working with injuries.Evening yoga & mindfulnessImagine ending your workday with a small group class geared towards your total relaxation and well being. Class begins with optional essential oils/lotion as you enter the yoga studio like environment with soft lights twinkling and relaxing background music playing. You are already feeling relaxed just entering this wonderful space…but there is more!Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Morning Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! This class is in a larger setting for a more group feel. **Friday morning Yoga now has an option for you to register for specific days rather than the entire program. We wanted to try this method to allow people to try the class out prior to committing to the six weeks. Please note, you must register for the day you'd like to attend so that we can ensure we do not exceed the number of participants in our facility. Requirements:A mask must be worn at all times, comfortable clothing, your own yoga mat (except for chair yoga)Instructor:Dawn Delpha
 
3:45 PM - 5:00 PM    Games - Unplugged - Unplugged
Step away from technology and join our instructor, Barbara Crandell, for some serious action packed fun! Program Unplugged focuses on great games and constant playing. We introduce a variety of sports, games, and activities that are simple to learn and really fun to play. We like to introduce kids to these activities that they in turn can bring home and play with their friends and family.Requirements: Mask, comfortable clothes, water bottle and sneakers. We will go outside as often as possible so be sure to dress accordingly!Instructor: Barbara Crandell
 
5:00 PM - 6:00 PM    Irish Dance - Irish Dance - Wednesdays
Let your child experience the history and culture of Ireland. Classes are taught by sister duo, Catie and Hali from Thorne Academy of Irish Dance. Our fall classes are open to all skill levels. Parents are encouraged to drop off students for class at the side entrance of the JPCC. Information about purchasing formal Irish Dancing Gillies (shoes) and traditional school costumes will be given to new students.Class size is limited to 12 dancers so we can safely follow social distancing protocol. Class will be held inside the building. Face masks are required when we are inside. Dancers may remove their masks once they are escorted to their assigned dancing spots.  Dancers must dress in comfortable clothes and bring a water bottle, sneakers and dancing shoes.  Class will be divided into smaller groups based on skill level once registrations are complete.Beginner-Bun Grad B New and returning dancers who are still mastering their steps. We will begin to learn hard shoe dances in weeks 4-8!Pre-Open Level-Bun Grad COpen to returning students and is geared towards dancers learning their advanced choreography. Coordinators: Catherine Friel and Hali Thorne
 
5:30 PM - 6:15 PM    Karate - Ages 5-6 Kids Kicks - Kids Kicks, Winter Wednesdays
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for children 5-6 years of age to learn basic martial arts skills, as well as respect, cooperation, leadership and fitness. Requirements: Comfortable clothing, water bottle, mask (except when on designated spot on the gym floor)Coordinator: Nancy Valine, Bob Murphy, Susan Leeper and David Leeper
 
6:00 PM - 6:50 PM    Dog Training with Donna - Star Puppy
Donna has over 15 years of hands-on canine training experience. Donna works hard to help each dog guardian have the tools and knowledge needed to build a stronger and healthier relationship with their dog. www.tlcdogtrainer.com*All classes require proof of rabies at the first class.STAR PUPPY The AKC S.T.A.R. Puppy is an exciting program designed to get dog owners and their puppies off to a good start. The STAR puppy program includes the following: basic puppy-raising information (jumping, house training, nipping...) , basic obedience skills, how to better communicate and understand the language of dogs, and what is needed for responsible pet ownership. This program is designed for dogs less than 7 months in age who have not had any prior group experience. TWEENER Is your dog 7 months or older and never attended a basic obedience class? Then this is the group class for you! The tweener class will cover all basic obedience skills (including how to infuse these skills as part of everyday life), how to better communicate with and understand the language of dogs, and what is needed for responsible pet ownership. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor. Basic Obedience 2 Has your dog completed either the Star Puppy or Tweener Class and you're looking for the next level of training? Then this is the group class for you! The Basic Obedience 2 class is the next step of basic obedience skills taught in either the Star Puppy or Tweener Class.Canine Good Citizen ClassThe Canine Good Citizen Course (CGC) is designed to recognize dogs who have good manners at home and in the community. This nationally recognized program stresses responsible dog ownership for owners, good manners for dogs, and formalized basic obedience training. All dogs who pass the 10 CGC evaluation may receive a certificate from the American Kennel Club. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor in terms of temperament and basic obedience skills.
 
6:15 PM - 7:15 PM    Karate - Ages 7 & up Tang Soo Do - Karate: Winter Wednesday
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for ages 7 and up. This popular program was developed to provide each student with increased self-discipline and self-confidence, coordination, strength and a sense of accomplishment.Requirements: Comfortable clothing, water bottleCoordinator: Susan Leeper and David Leeper, Nancy Valine
 
Thursday February 4, 2021
3:30 PM - 4:45 PM    Volleyball - Girls - Volleyball (Ages 11-13)
We will introduce the game of volleyball through positive coaching. The focus will be to develop skills and learn the game of volleyball with teamwork and sportsmanship. Requirements:- Comfortable clothing, sneakers, water bottle - Participants play with masks on- Upon entering and exiting the facility, participants sanitize. - Participants are 6' apart for all drills. Coordinator: Lisa Stein
 
4:45 PM - 5:45 PM    Volleyball - Girls - Volleyball (Ages 9-10)
We will introduce the game of volleyball through positive coaching. The focus will be to develop skills and learn the game of volleyball with teamwork and sportsmanship. Requirements:- Comfortable clothing, sneakers, water bottle - Participants play with masks on- Upon entering and exiting the facility, participants sanitize. - Participants are 6' apart for all drills. Coordinator: Lisa Stein
 
5:00 PM - 5:50 PM    Dog Training with Donna - Basic Obedience 2
Donna has over 15 years of hands-on canine training experience. Donna works hard to help each dog guardian have the tools and knowledge needed to build a stronger and healthier relationship with their dog. www.tlcdogtrainer.com*All classes require proof of rabies at the first class.STAR PUPPY The AKC S.T.A.R. Puppy is an exciting program designed to get dog owners and their puppies off to a good start. The STAR puppy program includes the following: basic puppy-raising information (jumping, house training, nipping...) , basic obedience skills, how to better communicate and understand the language of dogs, and what is needed for responsible pet ownership. This program is designed for dogs less than 7 months in age who have not had any prior group experience. TWEENER Is your dog 7 months or older and never attended a basic obedience class? Then this is the group class for you! The tweener class will cover all basic obedience skills (including how to infuse these skills as part of everyday life), how to better communicate with and understand the language of dogs, and what is needed for responsible pet ownership. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor. Basic Obedience 2 Has your dog completed either the Star Puppy or Tweener Class and you're looking for the next level of training? Then this is the group class for you! The Basic Obedience 2 class is the next step of basic obedience skills taught in either the Star Puppy or Tweener Class.Canine Good Citizen ClassThe Canine Good Citizen Course (CGC) is designed to recognize dogs who have good manners at home and in the community. This nationally recognized program stresses responsible dog ownership for owners, good manners for dogs, and formalized basic obedience training. All dogs who pass the 10 CGC evaluation may receive a certificate from the American Kennel Club. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor in terms of temperament and basic obedience skills.
 
5:00 PM - 6:00 PM    Irish Dance - Irish Dance - Thursdays
Let your child experience the history and culture of Ireland. Classes are taught by sister duo, Catie and Hali from Thorne Academy of Irish Dance. Our fall classes are open to all skill levels. Parents are encouraged to drop off students for class at the side entrance of the JPCC. Information about purchasing formal Irish Dancing Gillies (shoes) and traditional school costumes will be given to new students.Class size is limited to 12 dancers so we can safely follow social distancing protocol. Class will be held inside the building. Face masks are required when we are inside. Dancers may remove their masks once they are escorted to their assigned dancing spots.  Dancers must dress in comfortable clothes and bring a water bottle, sneakers and dancing shoes.  Class will be divided into smaller groups based on skill level once registrations are complete.Beginner-Bun Grad B New and returning dancers who are still mastering their steps. We will begin to learn hard shoe dances in weeks 4-8!Pre-Open Level-Bun Grad COpen to returning students and is geared towards dancers learning their advanced choreography. Coordinators: Catherine Friel and Hali Thorne
 
6:00 PM - 6:50 PM    Dog Training with Donna - Tweener
Donna has over 15 years of hands-on canine training experience. Donna works hard to help each dog guardian have the tools and knowledge needed to build a stronger and healthier relationship with their dog. www.tlcdogtrainer.com*All classes require proof of rabies at the first class.STAR PUPPY The AKC S.T.A.R. Puppy is an exciting program designed to get dog owners and their puppies off to a good start. The STAR puppy program includes the following: basic puppy-raising information (jumping, house training, nipping...) , basic obedience skills, how to better communicate and understand the language of dogs, and what is needed for responsible pet ownership. This program is designed for dogs less than 7 months in age who have not had any prior group experience. TWEENER Is your dog 7 months or older and never attended a basic obedience class? Then this is the group class for you! The tweener class will cover all basic obedience skills (including how to infuse these skills as part of everyday life), how to better communicate with and understand the language of dogs, and what is needed for responsible pet ownership. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor. Basic Obedience 2 Has your dog completed either the Star Puppy or Tweener Class and you're looking for the next level of training? Then this is the group class for you! The Basic Obedience 2 class is the next step of basic obedience skills taught in either the Star Puppy or Tweener Class.Canine Good Citizen ClassThe Canine Good Citizen Course (CGC) is designed to recognize dogs who have good manners at home and in the community. This nationally recognized program stresses responsible dog ownership for owners, good manners for dogs, and formalized basic obedience training. All dogs who pass the 10 CGC evaluation may receive a certificate from the American Kennel Club. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor in terms of temperament and basic obedience skills.
 
6:00 PM - 7:00 PM    Fitness - Pound Class - Pound Class (Virtual)
Sweat, sculpt and rock in this cardio jam session inspired by drumming. You won’t just listen to music-you’ll become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and Pilates inspired movements. Designed for all fitness levels, POUND, provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!Requirements: One or two mats, comfortable clothing, water bottleCoordinator: Jen Estrada  
 
Friday February 5, 2021
9:15 AM - 10:00 AM    Tikes - Tumblin’ Tikes - Tumblin' Tikes - Winter
Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements: Guardians must be present, anyone 3 and older must wear a maskCoordinator: Michele GasiewskiFebruary 12: Valentine Class! Wear something red, pink, hearts, etc. February 26: Snow day/make-up class if needed
 
10:15 AM - 11:00 AM    Tikes - Tumblin’ Tikes - Tumblin' Tikes- Winter
Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements: Guardians must be present, anyone 3 and older must wear a maskCoordinator: Michele GasiewskiFebruary 12: Valentine Class! Wear something red, pink, hearts, etc. February 26: Snow day/make-up class if needed
 
11:30 AM - 12:30 PM    Fitness - Yoga (Ages 18 and up) - Gentle Yoga for Adults - Fridays
Extra Gentle Chair YogaDawn is offering you an easy chair yoga sequence that is suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility.Chair yoga is a great way to slowly and gently build strength and flexibility. You won't need anything other than a chair, which we provide.This course is suitable for all fitness levels. If you're looking for an alternative to traditional floor yoga while getting the same benefits, look no further. Chair Yoga is a great way to gently stretch and strengthen key muscles while staying safe and respecting your body's limits. This is a wonderful practice for seniors, office workers who want to do yoga at their desk or people working with injuries.Evening yoga & mindfulnessImagine ending your workday with a small group class geared towards your total relaxation and well being. Class begins with optional essential oils/lotion as you enter the yoga studio like environment with soft lights twinkling and relaxing background music playing. You are already feeling relaxed just entering this wonderful space…but there is more!Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Morning Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! This class is in a larger setting for a more group feel. **Friday morning Yoga now has an option for you to register for specific days rather than the entire program. We wanted to try this method to allow people to try the class out prior to committing to the six weeks. Please note, you must register for the day you'd like to attend so that we can ensure we do not exceed the number of participants in our facility. Requirements:A mask must be worn at all times, comfortable clothing, your own yoga mat (except for chair yoga)Instructor:Dawn Delpha
 
6:00 PM - 7:30 PM    Tai Chi Qi Gong - Intro to Tai Chi Qi Gong
Intro to Tai Chi Qi Gong (8 weeks)Would you like to reduce stress while improving your balance and core strength? Tai Chi Qi Gong is an exercise system based upon Traditional Chinese Medicine which is practiced by millions daily for physical and spiritual well being. It is one of the most gentle and effective ways of working with the body, calming the nervous system, and healing body, mind, and spirit. This class will introduce standing meditation, various qi gong exercises (basic and advanced) and the Tai Chi form. No special equipment is required. Please wear comfortable loose clothing. Beginners welcome.The Swimming Dragon (4 weeks)The Swimming Dragon has the power to improve our health, fitness level and promote general well being. It is practice by repeating a short cycle of movements specifically designed as a comprehensive care system for the internal organs. The benefits of this movement are improvements in the digestive system and the ability to eliminate waste, improve the breathing process, fortifies the kidneys, relieves neck, shoulder, low back and hip pain by benefiting the spine, nervous system and meridians. Lastly it greatly enhances the body’s ability to relax, reducing stress and the associated ailments. In addition to The Swimming Dragon, students will also be introduced to the Taoist Relaxed and Clam Standing Meditation form to further bolster the body’s immune system.Eight Pieces of Brocade (4 weeks)An ancient Chinese exercise and fitness system used as an alternate healing therapy (AKA medical Qi Gong). It consists of a series of eight exercises that follow the principles of Traditional Chinese Medicine. It is one of the most gentle and effective ways of working with the body, calming the nervous system, healing body, mind and spirit. Eight Pieces of Brocade enables the student to correct physical and energetic imbalances, releases emotions and stress. It is a simple and effective way of directing Qi (life energy) throughout the body and remove blockages that can cause sickness or disease without acupuncture, herbs or massage. No special equipment is required, just loose comfortable clothes and footwear.Requirements: A facial covering, comfortable loose clothing, shoes with a flat sole (avoid shoes with large treads/grips).Instructor: Vinny Candela
 
Saturday February 6, 2021
9:30 AM - 10:00 AM    Karate - Ages 3-4 Little Ninjas - Little Ninjas- Winter
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for children 3-4 years of age to learn basic martial arts skills, as well as respect, cooperation, leadership and fitness. Requirements: Comfortable clothing, water bottle, mask (you do not have to wear a mask once you are on your spot in the gymnasium) Coordinator: Bob Murphy, Susan Leeper and David Leeper
 
10:00 AM - 11:00 AM    Karate - Ages 7 & up Tang Soo Do - Karate: Winter Saturday
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for ages 7 and up. This popular program was developed to provide each student with increased self-discipline and self-confidence, coordination, strength and a sense of accomplishment.Requirements: Comfortable clothing, water bottleCoordinator: Susan Leeper and David Leeper, Nancy Valine
 
2:00 PM - 2:45 PM    Archery - Archery
Experience the sport of archery in a fun, safe and supervised environment. Four-week class, safety instructions followed by hands-on shooting. No prior experience needed, bows and targets are providedRequirements: Mask, your own target arrows and an arm guard.Items can be purchased at Newbury Archery in Goshen, Hall's Arrows in Manchester, Dick's Sporting Goods in Danbury, Amazon,  and more.Instructor: Dez Volnixshin
 
3:00 PM - 3:45 PM    Archery - Archery
Experience the sport of archery in a fun, safe and supervised environment. Four-week class, safety instructions followed by hands-on shooting. No prior experience needed, bows and targets are providedRequirements: Mask, your own target arrows and an arm guard.Items can be purchased at Newbury Archery in Goshen, Hall's Arrows in Manchester, Dick's Sporting Goods in Danbury, Amazon,  and more.Instructor: Dez Volnixshin
 
4:00 PM - 4:45 PM    Archery - Archery
Experience the sport of archery in a fun, safe and supervised environment. Four-week class, safety instructions followed by hands-on shooting. No prior experience needed, bows and targets are providedRequirements: Mask, your own target arrows and an arm guard.Items can be purchased at Newbury Archery in Goshen, Hall's Arrows in Manchester, Dick's Sporting Goods in Danbury, Amazon,  and more.Instructor: Dez Volnixshin
 
Monday February 8, 2021
5:00 PM - 6:00 PM    Irish Dance - Irish Dance - Monday
Let your child experience the history and culture of Ireland. Classes are taught by sister duo, Catie and Hali from Thorne Academy of Irish Dance. Our fall classes are open to all skill levels. Parents are encouraged to drop off students for class at the side entrance of the JPCC. Information about purchasing formal Irish Dancing Gillies (shoes) and traditional school costumes will be given to new students.Class size is limited to 12 dancers so we can safely follow social distancing protocol. Class will be held inside the building. Face masks are required when we are inside. Dancers may remove their masks once they are escorted to their assigned dancing spots.  Dancers must dress in comfortable clothes and bring a water bottle, sneakers and dancing shoes.  Class will be divided into smaller groups based on skill level once registrations are complete.Beginner-Bun Grad B New and returning dancers who are still mastering their steps. We will begin to learn hard shoe dances in weeks 4-8!Pre-Open Level-Bun Grad COpen to returning students and is geared towards dancers learning their advanced choreography. Coordinators: Catherine Friel and Hali Thorne
 
6:00 PM - 6:45 PM    Music - Intro to Guitar (Beginners) - Intro to Guitar
If you're looking to learn guitar this is the program for you! Through six weeks you will learn the fundamentals, including scales, chords, tuning, arpeggios and rhythm. RequirementsBring your own guitarInstructorJody Cipot
 
6:00 PM - 7:00 PM    Fitness - Yoga (Ages 18 and up) - Gentle Yoga for Adults - Monday Evening
Extra Gentle Chair YogaDawn is offering you an easy chair yoga sequence that is suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility.Chair yoga is a great way to slowly and gently build strength and flexibility. You won't need anything other than a chair, which we provide.This course is suitable for all fitness levels. If you're looking for an alternative to traditional floor yoga while getting the same benefits, look no further. Chair Yoga is a great way to gently stretch and strengthen key muscles while staying safe and respecting your body's limits. This is a wonderful practice for seniors, office workers who want to do yoga at their desk or people working with injuries.Evening yoga & mindfulnessImagine ending your workday with a small group class geared towards your total relaxation and well being. Class begins with optional essential oils/lotion as you enter the yoga studio like environment with soft lights twinkling and relaxing background music playing. You are already feeling relaxed just entering this wonderful space…but there is more!Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Morning Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! This class is in a larger setting for a more group feel. **Friday morning Yoga now has an option for you to register for specific days rather than the entire program. We wanted to try this method to allow people to try the class out prior to committing to the six weeks. Please note, you must register for the day you'd like to attend so that we can ensure we do not exceed the number of participants in our facility. Requirements:A mask must be worn at all times, comfortable clothing, your own yoga mat (except for chair yoga)Instructor:Dawn Delpha
 
Tuesday February 9, 2021
4:30 PM - 5:30 PM    Crafty Art for Kids - Crafty Art for Kids
Children will explore with paint, oil pastels, clay and other medium to create their own masterpieces. They will complete and take home a different art project each week!Requirements: Clothes that you don't mind getting paint on!Masks will be required when unable to maintain a six foot distance. The room and materials will be sanitized before and after each class. Participants will not have to wear a mask when at their table, as seating will be spread out over 6 feet apart. Coordinator: Roberta Baker
 
5:00 PM - 6:00 PM    Irish Dance - Irish Dance - Tuesdays
Let your child experience the history and culture of Ireland. Classes are taught by sister duo, Catie and Hali from Thorne Academy of Irish Dance. Our fall classes are open to all skill levels. Parents are encouraged to drop off students for class at the side entrance of the JPCC. Information about purchasing formal Irish Dancing Gillies (shoes) and traditional school costumes will be given to new students.Class size is limited to 12 dancers so we can safely follow social distancing protocol. Class will be held inside the building. Face masks are required when we are inside. Dancers may remove their masks once they are escorted to their assigned dancing spots.  Dancers must dress in comfortable clothes and bring a water bottle, sneakers and dancing shoes.  Class will be divided into smaller groups based on skill level once registrations are complete.Beginner-Bun Grad B New and returning dancers who are still mastering their steps. We will begin to learn hard shoe dances in weeks 4-8!Pre-Open Level-Bun Grad COpen to returning students and is geared towards dancers learning their advanced choreography. Coordinators: Catherine Friel and Hali Thorne
 
Wednesday February 10, 2021
11:30 AM - 12:30 PM    Fitness - Yoga (Ages 18 and up) - Gentle Yoga for Adults - Wednesdays
Extra Gentle Chair YogaDawn is offering you an easy chair yoga sequence that is suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility.Chair yoga is a great way to slowly and gently build strength and flexibility. You won't need anything other than a chair, which we provide.This course is suitable for all fitness levels. If you're looking for an alternative to traditional floor yoga while getting the same benefits, look no further. Chair Yoga is a great way to gently stretch and strengthen key muscles while staying safe and respecting your body's limits. This is a wonderful practice for seniors, office workers who want to do yoga at their desk or people working with injuries.Evening yoga & mindfulnessImagine ending your workday with a small group class geared towards your total relaxation and well being. Class begins with optional essential oils/lotion as you enter the yoga studio like environment with soft lights twinkling and relaxing background music playing. You are already feeling relaxed just entering this wonderful space…but there is more!Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Morning Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! This class is in a larger setting for a more group feel. **Friday morning Yoga now has an option for you to register for specific days rather than the entire program. We wanted to try this method to allow people to try the class out prior to committing to the six weeks. Please note, you must register for the day you'd like to attend so that we can ensure we do not exceed the number of participants in our facility. Requirements:A mask must be worn at all times, comfortable clothing, your own yoga mat (except for chair yoga)Instructor:Dawn Delpha
 
12:45 PM - 1:30 PM    Fitness - Yoga (Ages 18 and up) - Extra Gentle Chair Yoga
Extra Gentle Chair YogaDawn is offering you an easy chair yoga sequence that is suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility.Chair yoga is a great way to slowly and gently build strength and flexibility. You won't need anything other than a chair, which we provide.This course is suitable for all fitness levels. If you're looking for an alternative to traditional floor yoga while getting the same benefits, look no further. Chair Yoga is a great way to gently stretch and strengthen key muscles while staying safe and respecting your body's limits. This is a wonderful practice for seniors, office workers who want to do yoga at their desk or people working with injuries.Evening yoga & mindfulnessImagine ending your workday with a small group class geared towards your total relaxation and well being. Class begins with optional essential oils/lotion as you enter the yoga studio like environment with soft lights twinkling and relaxing background music playing. You are already feeling relaxed just entering this wonderful space…but there is more!Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Morning Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! This class is in a larger setting for a more group feel. **Friday morning Yoga now has an option for you to register for specific days rather than the entire program. We wanted to try this method to allow people to try the class out prior to committing to the six weeks. Please note, you must register for the day you'd like to attend so that we can ensure we do not exceed the number of participants in our facility. Requirements:A mask must be worn at all times, comfortable clothing, your own yoga mat (except for chair yoga)Instructor:Dawn Delpha
 
3:45 PM - 5:00 PM    Games - Unplugged - Unplugged
Step away from technology and join our instructor, Barbara Crandell, for some serious action packed fun! Program Unplugged focuses on great games and constant playing. We introduce a variety of sports, games, and activities that are simple to learn and really fun to play. We like to introduce kids to these activities that they in turn can bring home and play with their friends and family.Requirements: Mask, comfortable clothes, water bottle and sneakers. We will go outside as often as possible so be sure to dress accordingly!Instructor: Barbara Crandell
 
5:00 PM - 6:00 PM    Irish Dance - Irish Dance - Wednesdays
Let your child experience the history and culture of Ireland. Classes are taught by sister duo, Catie and Hali from Thorne Academy of Irish Dance. Our fall classes are open to all skill levels. Parents are encouraged to drop off students for class at the side entrance of the JPCC. Information about purchasing formal Irish Dancing Gillies (shoes) and traditional school costumes will be given to new students.Class size is limited to 12 dancers so we can safely follow social distancing protocol. Class will be held inside the building. Face masks are required when we are inside. Dancers may remove their masks once they are escorted to their assigned dancing spots.  Dancers must dress in comfortable clothes and bring a water bottle, sneakers and dancing shoes.  Class will be divided into smaller groups based on skill level once registrations are complete.Beginner-Bun Grad B New and returning dancers who are still mastering their steps. We will begin to learn hard shoe dances in weeks 4-8!Pre-Open Level-Bun Grad COpen to returning students and is geared towards dancers learning their advanced choreography. Coordinators: Catherine Friel and Hali Thorne
 
5:30 PM - 6:15 PM    Karate - Ages 5-6 Kids Kicks - Kids Kicks, Winter Wednesdays
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for children 5-6 years of age to learn basic martial arts skills, as well as respect, cooperation, leadership and fitness. Requirements: Comfortable clothing, water bottle, mask (except when on designated spot on the gym floor)Coordinator: Nancy Valine, Bob Murphy, Susan Leeper and David Leeper
 
6:00 PM - 6:50 PM    Dog Training with Donna - Star Puppy
Donna has over 15 years of hands-on canine training experience. Donna works hard to help each dog guardian have the tools and knowledge needed to build a stronger and healthier relationship with their dog. www.tlcdogtrainer.com*All classes require proof of rabies at the first class.STAR PUPPY The AKC S.T.A.R. Puppy is an exciting program designed to get dog owners and their puppies off to a good start. The STAR puppy program includes the following: basic puppy-raising information (jumping, house training, nipping...) , basic obedience skills, how to better communicate and understand the language of dogs, and what is needed for responsible pet ownership. This program is designed for dogs less than 7 months in age who have not had any prior group experience. TWEENER Is your dog 7 months or older and never attended a basic obedience class? Then this is the group class for you! The tweener class will cover all basic obedience skills (including how to infuse these skills as part of everyday life), how to better communicate with and understand the language of dogs, and what is needed for responsible pet ownership. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor. Basic Obedience 2 Has your dog completed either the Star Puppy or Tweener Class and you're looking for the next level of training? Then this is the group class for you! The Basic Obedience 2 class is the next step of basic obedience skills taught in either the Star Puppy or Tweener Class.Canine Good Citizen ClassThe Canine Good Citizen Course (CGC) is designed to recognize dogs who have good manners at home and in the community. This nationally recognized program stresses responsible dog ownership for owners, good manners for dogs, and formalized basic obedience training. All dogs who pass the 10 CGC evaluation may receive a certificate from the American Kennel Club. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor in terms of temperament and basic obedience skills.
 
6:15 PM - 7:15 PM    Karate - Ages 7 & up Tang Soo Do - Karate: Winter Wednesday
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for ages 7 and up. This popular program was developed to provide each student with increased self-discipline and self-confidence, coordination, strength and a sense of accomplishment.Requirements: Comfortable clothing, water bottleCoordinator: Susan Leeper and David Leeper, Nancy Valine
 
Thursday February 11, 2021
3:30 PM - 4:45 PM    Volleyball - Girls - Volleyball (Ages 11-13)
We will introduce the game of volleyball through positive coaching. The focus will be to develop skills and learn the game of volleyball with teamwork and sportsmanship. Requirements:- Comfortable clothing, sneakers, water bottle - Participants play with masks on- Upon entering and exiting the facility, participants sanitize. - Participants are 6' apart for all drills. Coordinator: Lisa Stein
 
4:45 PM - 5:45 PM    Volleyball - Girls - Volleyball (Ages 9-10)
We will introduce the game of volleyball through positive coaching. The focus will be to develop skills and learn the game of volleyball with teamwork and sportsmanship. Requirements:- Comfortable clothing, sneakers, water bottle - Participants play with masks on- Upon entering and exiting the facility, participants sanitize. - Participants are 6' apart for all drills. Coordinator: Lisa Stein
 
5:00 PM - 5:50 PM    Dog Training with Donna - Basic Obedience 2
Donna has over 15 years of hands-on canine training experience. Donna works hard to help each dog guardian have the tools and knowledge needed to build a stronger and healthier relationship with their dog. www.tlcdogtrainer.com*All classes require proof of rabies at the first class.STAR PUPPY The AKC S.T.A.R. Puppy is an exciting program designed to get dog owners and their puppies off to a good start. The STAR puppy program includes the following: basic puppy-raising information (jumping, house training, nipping...) , basic obedience skills, how to better communicate and understand the language of dogs, and what is needed for responsible pet ownership. This program is designed for dogs less than 7 months in age who have not had any prior group experience. TWEENER Is your dog 7 months or older and never attended a basic obedience class? Then this is the group class for you! The tweener class will cover all basic obedience skills (including how to infuse these skills as part of everyday life), how to better communicate with and understand the language of dogs, and what is needed for responsible pet ownership. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor. Basic Obedience 2 Has your dog completed either the Star Puppy or Tweener Class and you're looking for the next level of training? Then this is the group class for you! The Basic Obedience 2 class is the next step of basic obedience skills taught in either the Star Puppy or Tweener Class.Canine Good Citizen ClassThe Canine Good Citizen Course (CGC) is designed to recognize dogs who have good manners at home and in the community. This nationally recognized program stresses responsible dog ownership for owners, good manners for dogs, and formalized basic obedience training. All dogs who pass the 10 CGC evaluation may receive a certificate from the American Kennel Club. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor in terms of temperament and basic obedience skills.
 
5:00 PM - 6:00 PM    Irish Dance - Irish Dance - Thursdays
Let your child experience the history and culture of Ireland. Classes are taught by sister duo, Catie and Hali from Thorne Academy of Irish Dance. Our fall classes are open to all skill levels. Parents are encouraged to drop off students for class at the side entrance of the JPCC. Information about purchasing formal Irish Dancing Gillies (shoes) and traditional school costumes will be given to new students.Class size is limited to 12 dancers so we can safely follow social distancing protocol. Class will be held inside the building. Face masks are required when we are inside. Dancers may remove their masks once they are escorted to their assigned dancing spots.  Dancers must dress in comfortable clothes and bring a water bottle, sneakers and dancing shoes.  Class will be divided into smaller groups based on skill level once registrations are complete.Beginner-Bun Grad B New and returning dancers who are still mastering their steps. We will begin to learn hard shoe dances in weeks 4-8!Pre-Open Level-Bun Grad COpen to returning students and is geared towards dancers learning their advanced choreography. Coordinators: Catherine Friel and Hali Thorne
 
6:00 PM - 6:50 PM    Dog Training with Donna - Tweener
Donna has over 15 years of hands-on canine training experience. Donna works hard to help each dog guardian have the tools and knowledge needed to build a stronger and healthier relationship with their dog. www.tlcdogtrainer.com*All classes require proof of rabies at the first class.STAR PUPPY The AKC S.T.A.R. Puppy is an exciting program designed to get dog owners and their puppies off to a good start. The STAR puppy program includes the following: basic puppy-raising information (jumping, house training, nipping...) , basic obedience skills, how to better communicate and understand the language of dogs, and what is needed for responsible pet ownership. This program is designed for dogs less than 7 months in age who have not had any prior group experience. TWEENER Is your dog 7 months or older and never attended a basic obedience class? Then this is the group class for you! The tweener class will cover all basic obedience skills (including how to infuse these skills as part of everyday life), how to better communicate with and understand the language of dogs, and what is needed for responsible pet ownership. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor. Basic Obedience 2 Has your dog completed either the Star Puppy or Tweener Class and you're looking for the next level of training? Then this is the group class for you! The Basic Obedience 2 class is the next step of basic obedience skills taught in either the Star Puppy or Tweener Class.Canine Good Citizen ClassThe Canine Good Citizen Course (CGC) is designed to recognize dogs who have good manners at home and in the community. This nationally recognized program stresses responsible dog ownership for owners, good manners for dogs, and formalized basic obedience training. All dogs who pass the 10 CGC evaluation may receive a certificate from the American Kennel Club. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor in terms of temperament and basic obedience skills.
 
6:00 PM - 7:00 PM    Fitness - Pound Class - Pound Class (Virtual)
Sweat, sculpt and rock in this cardio jam session inspired by drumming. You won’t just listen to music-you’ll become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and Pilates inspired movements. Designed for all fitness levels, POUND, provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!Requirements: One or two mats, comfortable clothing, water bottleCoordinator: Jen Estrada  
 
Friday February 12, 2021
9:15 AM - 10:00 AM    Tikes - Tumblin’ Tikes - Tumblin' Tikes - Winter
Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements: Guardians must be present, anyone 3 and older must wear a maskCoordinator: Michele GasiewskiFebruary 12: Valentine Class! Wear something red, pink, hearts, etc. February 26: Snow day/make-up class if needed
 
10:15 AM - 11:00 AM    Tikes - Tumblin’ Tikes - Tumblin' Tikes- Winter
Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements: Guardians must be present, anyone 3 and older must wear a maskCoordinator: Michele GasiewskiFebruary 12: Valentine Class! Wear something red, pink, hearts, etc. February 26: Snow day/make-up class if needed
 
11:30 AM - 12:30 PM    Fitness - Yoga (Ages 18 and up) - Gentle Yoga for Adults - Friday, February 12th
Extra Gentle Chair YogaDawn is offering you an easy chair yoga sequence that is suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility.Chair yoga is a great way to slowly and gently build strength and flexibility. You won't need anything other than a chair, which we provide.This course is suitable for all fitness levels. If you're looking for an alternative to traditional floor yoga while getting the same benefits, look no further. Chair Yoga is a great way to gently stretch and strengthen key muscles while staying safe and respecting your body's limits. This is a wonderful practice for seniors, office workers who want to do yoga at their desk or people working with injuries.Evening yoga & mindfulnessImagine ending your workday with a small group class geared towards your total relaxation and well being. Class begins with optional essential oils/lotion as you enter the yoga studio like environment with soft lights twinkling and relaxing background music playing. You are already feeling relaxed just entering this wonderful space…but there is more!Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Morning Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! This class is in a larger setting for a more group feel. **Friday morning Yoga now has an option for you to register for specific days rather than the entire program. We wanted to try this method to allow people to try the class out prior to committing to the six weeks. Please note, you must register for the day you'd like to attend so that we can ensure we do not exceed the number of participants in our facility. Requirements:A mask must be worn at all times, comfortable clothing, your own yoga mat (except for chair yoga)Instructor:Dawn Delpha
 
11:30 AM - 12:30 PM    Fitness - Yoga (Ages 18 and up) - Gentle Yoga for Adults - Fridays
Extra Gentle Chair YogaDawn is offering you an easy chair yoga sequence that is suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility.Chair yoga is a great way to slowly and gently build strength and flexibility. You won't need anything other than a chair, which we provide.This course is suitable for all fitness levels. If you're looking for an alternative to traditional floor yoga while getting the same benefits, look no further. Chair Yoga is a great way to gently stretch and strengthen key muscles while staying safe and respecting your body's limits. This is a wonderful practice for seniors, office workers who want to do yoga at their desk or people working with injuries.Evening yoga & mindfulnessImagine ending your workday with a small group class geared towards your total relaxation and well being. Class begins with optional essential oils/lotion as you enter the yoga studio like environment with soft lights twinkling and relaxing background music playing. You are already feeling relaxed just entering this wonderful space…but there is more!Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Morning Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! This class is in a larger setting for a more group feel. **Friday morning Yoga now has an option for you to register for specific days rather than the entire program. We wanted to try this method to allow people to try the class out prior to committing to the six weeks. Please note, you must register for the day you'd like to attend so that we can ensure we do not exceed the number of participants in our facility. Requirements:A mask must be worn at all times, comfortable clothing, your own yoga mat (except for chair yoga)Instructor:Dawn Delpha
 
6:00 PM - 7:30 PM    Tai Chi Qi Gong - Intro to Tai Chi Qi Gong
Intro to Tai Chi Qi Gong (8 weeks)Would you like to reduce stress while improving your balance and core strength? Tai Chi Qi Gong is an exercise system based upon Traditional Chinese Medicine which is practiced by millions daily for physical and spiritual well being. It is one of the most gentle and effective ways of working with the body, calming the nervous system, and healing body, mind, and spirit. This class will introduce standing meditation, various qi gong exercises (basic and advanced) and the Tai Chi form. No special equipment is required. Please wear comfortable loose clothing. Beginners welcome.The Swimming Dragon (4 weeks)The Swimming Dragon has the power to improve our health, fitness level and promote general well being. It is practice by repeating a short cycle of movements specifically designed as a comprehensive care system for the internal organs. The benefits of this movement are improvements in the digestive system and the ability to eliminate waste, improve the breathing process, fortifies the kidneys, relieves neck, shoulder, low back and hip pain by benefiting the spine, nervous system and meridians. Lastly it greatly enhances the body’s ability to relax, reducing stress and the associated ailments. In addition to The Swimming Dragon, students will also be introduced to the Taoist Relaxed and Clam Standing Meditation form to further bolster the body’s immune system.Eight Pieces of Brocade (4 weeks)An ancient Chinese exercise and fitness system used as an alternate healing therapy (AKA medical Qi Gong). It consists of a series of eight exercises that follow the principles of Traditional Chinese Medicine. It is one of the most gentle and effective ways of working with the body, calming the nervous system, healing body, mind and spirit. Eight Pieces of Brocade enables the student to correct physical and energetic imbalances, releases emotions and stress. It is a simple and effective way of directing Qi (life energy) throughout the body and remove blockages that can cause sickness or disease without acupuncture, herbs or massage. No special equipment is required, just loose comfortable clothes and footwear.Requirements: A facial covering, comfortable loose clothing, shoes with a flat sole (avoid shoes with large treads/grips).Instructor: Vinny Candela
 
Saturday February 13, 2021
2:00 PM - 3:30 PM    Floral Design Workshop - Valentine's Day Floral Design Workshop
Sunday, January 24, 2021 | 2:00 – 3:30 PM | New Milford Parks and Recreation | John Pettibone Community CenterOpen to all ages and anyone under 18 needs to be accompanied by an adultFresh perspective for 2021!  After we’ve put away the colorful holiday decorations, it’s nice to take a break from all that vibrancy and start the new year with a fresh white and green palette.  Join Susan Spanger of Bloomful Floral Design and exercise your botanical creativity by designing a winter whites floral arrangement.  Experiment with shape, line and symmetry while composing a beautiful, balanced creation.  It’s a great way to bring wonderful fragrance and a wintery look into your home. Event fee includes all materials and 1.5 hour tutorial*This class is suitable for beginners or people with experience in floral design. Tables are spread out over 6ft. apart, masks are required. 
 
Monday February 15, 2021
6:00 PM - 6:45 PM    Music - Intro to Guitar (Beginners) - Intro to Guitar
If you're looking to learn guitar this is the program for you! Through six weeks you will learn the fundamentals, including scales, chords, tuning, arpeggios and rhythm. RequirementsBring your own guitarInstructorJody Cipot
 
Wednesday February 17, 2021
3:45 PM - 5:00 PM    Games - Unplugged - Unplugged
Step away from technology and join our instructor, Barbara Crandell, for some serious action packed fun! Program Unplugged focuses on great games and constant playing. We introduce a variety of sports, games, and activities that are simple to learn and really fun to play. We like to introduce kids to these activities that they in turn can bring home and play with their friends and family.Requirements: Mask, comfortable clothes, water bottle and sneakers. We will go outside as often as possible so be sure to dress accordingly!Instructor: Barbara Crandell
 
5:00 PM - 6:00 PM    Irish Dance - Irish Dance - Wednesdays
Let your child experience the history and culture of Ireland. Classes are taught by sister duo, Catie and Hali from Thorne Academy of Irish Dance. Our fall classes are open to all skill levels. Parents are encouraged to drop off students for class at the side entrance of the JPCC. Information about purchasing formal Irish Dancing Gillies (shoes) and traditional school costumes will be given to new students.Class size is limited to 12 dancers so we can safely follow social distancing protocol. Class will be held inside the building. Face masks are required when we are inside. Dancers may remove their masks once they are escorted to their assigned dancing spots.  Dancers must dress in comfortable clothes and bring a water bottle, sneakers and dancing shoes.  Class will be divided into smaller groups based on skill level once registrations are complete.Beginner-Bun Grad B New and returning dancers who are still mastering their steps. We will begin to learn hard shoe dances in weeks 4-8!Pre-Open Level-Bun Grad COpen to returning students and is geared towards dancers learning their advanced choreography. Coordinators: Catherine Friel and Hali Thorne
 
6:00 PM - 6:50 PM    Dog Training with Donna - Star Puppy
Donna has over 15 years of hands-on canine training experience. Donna works hard to help each dog guardian have the tools and knowledge needed to build a stronger and healthier relationship with their dog. www.tlcdogtrainer.com*All classes require proof of rabies at the first class.STAR PUPPY The AKC S.T.A.R. Puppy is an exciting program designed to get dog owners and their puppies off to a good start. The STAR puppy program includes the following: basic puppy-raising information (jumping, house training, nipping...) , basic obedience skills, how to better communicate and understand the language of dogs, and what is needed for responsible pet ownership. This program is designed for dogs less than 7 months in age who have not had any prior group experience. TWEENER Is your dog 7 months or older and never attended a basic obedience class? Then this is the group class for you! The tweener class will cover all basic obedience skills (including how to infuse these skills as part of everyday life), how to better communicate with and understand the language of dogs, and what is needed for responsible pet ownership. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor. Basic Obedience 2 Has your dog completed either the Star Puppy or Tweener Class and you're looking for the next level of training? Then this is the group class for you! The Basic Obedience 2 class is the next step of basic obedience skills taught in either the Star Puppy or Tweener Class.Canine Good Citizen ClassThe Canine Good Citizen Course (CGC) is designed to recognize dogs who have good manners at home and in the community. This nationally recognized program stresses responsible dog ownership for owners, good manners for dogs, and formalized basic obedience training. All dogs who pass the 10 CGC evaluation may receive a certificate from the American Kennel Club. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor in terms of temperament and basic obedience skills.
 
Thursday February 18, 2021
3:30 PM - 4:45 PM    Volleyball - Girls - Volleyball (Ages 11-13)
We will introduce the game of volleyball through positive coaching. The focus will be to develop skills and learn the game of volleyball with teamwork and sportsmanship. Requirements:- Comfortable clothing, sneakers, water bottle - Participants play with masks on- Upon entering and exiting the facility, participants sanitize. - Participants are 6' apart for all drills. Coordinator: Lisa Stein
 
4:45 PM - 5:45 PM    Volleyball - Girls - Volleyball (Ages 9-10)
We will introduce the game of volleyball through positive coaching. The focus will be to develop skills and learn the game of volleyball with teamwork and sportsmanship. Requirements:- Comfortable clothing, sneakers, water bottle - Participants play with masks on- Upon entering and exiting the facility, participants sanitize. - Participants are 6' apart for all drills. Coordinator: Lisa Stein
 
5:00 PM - 5:50 PM    Dog Training with Donna - Basic Obedience 2
Donna has over 15 years of hands-on canine training experience. Donna works hard to help each dog guardian have the tools and knowledge needed to build a stronger and healthier relationship with their dog. www.tlcdogtrainer.com*All classes require proof of rabies at the first class.STAR PUPPY The AKC S.T.A.R. Puppy is an exciting program designed to get dog owners and their puppies off to a good start. The STAR puppy program includes the following: basic puppy-raising information (jumping, house training, nipping...) , basic obedience skills, how to better communicate and understand the language of dogs, and what is needed for responsible pet ownership. This program is designed for dogs less than 7 months in age who have not had any prior group experience. TWEENER Is your dog 7 months or older and never attended a basic obedience class? Then this is the group class for you! The tweener class will cover all basic obedience skills (including how to infuse these skills as part of everyday life), how to better communicate with and understand the language of dogs, and what is needed for responsible pet ownership. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor. Basic Obedience 2 Has your dog completed either the Star Puppy or Tweener Class and you're looking for the next level of training? Then this is the group class for you! The Basic Obedience 2 class is the next step of basic obedience skills taught in either the Star Puppy or Tweener Class.Canine Good Citizen ClassThe Canine Good Citizen Course (CGC) is designed to recognize dogs who have good manners at home and in the community. This nationally recognized program stresses responsible dog ownership for owners, good manners for dogs, and formalized basic obedience training. All dogs who pass the 10 CGC evaluation may receive a certificate from the American Kennel Club. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor in terms of temperament and basic obedience skills.
 
5:00 PM - 6:00 PM    Irish Dance - Irish Dance - Thursdays
Let your child experience the history and culture of Ireland. Classes are taught by sister duo, Catie and Hali from Thorne Academy of Irish Dance. Our fall classes are open to all skill levels. Parents are encouraged to drop off students for class at the side entrance of the JPCC. Information about purchasing formal Irish Dancing Gillies (shoes) and traditional school costumes will be given to new students.Class size is limited to 12 dancers so we can safely follow social distancing protocol. Class will be held inside the building. Face masks are required when we are inside. Dancers may remove their masks once they are escorted to their assigned dancing spots.  Dancers must dress in comfortable clothes and bring a water bottle, sneakers and dancing shoes.  Class will be divided into smaller groups based on skill level once registrations are complete.Beginner-Bun Grad B New and returning dancers who are still mastering their steps. We will begin to learn hard shoe dances in weeks 4-8!Pre-Open Level-Bun Grad COpen to returning students and is geared towards dancers learning their advanced choreography. Coordinators: Catherine Friel and Hali Thorne
 
6:00 PM - 6:50 PM    Dog Training with Donna - Tweener
Donna has over 15 years of hands-on canine training experience. Donna works hard to help each dog guardian have the tools and knowledge needed to build a stronger and healthier relationship with their dog. www.tlcdogtrainer.com*All classes require proof of rabies at the first class.STAR PUPPY The AKC S.T.A.R. Puppy is an exciting program designed to get dog owners and their puppies off to a good start. The STAR puppy program includes the following: basic puppy-raising information (jumping, house training, nipping...) , basic obedience skills, how to better communicate and understand the language of dogs, and what is needed for responsible pet ownership. This program is designed for dogs less than 7 months in age who have not had any prior group experience. TWEENER Is your dog 7 months or older and never attended a basic obedience class? Then this is the group class for you! The tweener class will cover all basic obedience skills (including how to infuse these skills as part of everyday life), how to better communicate with and understand the language of dogs, and what is needed for responsible pet ownership. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor. Basic Obedience 2 Has your dog completed either the Star Puppy or Tweener Class and you're looking for the next level of training? Then this is the group class for you! The Basic Obedience 2 class is the next step of basic obedience skills taught in either the Star Puppy or Tweener Class.Canine Good Citizen ClassThe Canine Good Citizen Course (CGC) is designed to recognize dogs who have good manners at home and in the community. This nationally recognized program stresses responsible dog ownership for owners, good manners for dogs, and formalized basic obedience training. All dogs who pass the 10 CGC evaluation may receive a certificate from the American Kennel Club. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor in terms of temperament and basic obedience skills.
 
6:00 PM - 7:00 PM    Fitness - Pound Class - Pound Class (Virtual)
Sweat, sculpt and rock in this cardio jam session inspired by drumming. You won’t just listen to music-you’ll become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and Pilates inspired movements. Designed for all fitness levels, POUND, provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!Requirements: One or two mats, comfortable clothing, water bottleCoordinator: Jen Estrada  
 
Friday February 19, 2021
9:15 AM - 10:00 AM    Tikes - Tumblin’ Tikes - Tumblin' Tikes - Winter
Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements: Guardians must be present, anyone 3 and older must wear a maskCoordinator: Michele GasiewskiFebruary 12: Valentine Class! Wear something red, pink, hearts, etc. February 26: Snow day/make-up class if needed
 
10:15 AM - 11:00 AM    Tikes - Tumblin’ Tikes - Tumblin' Tikes- Winter
Children and parents learn to play, sing, create and laugh together while romping to music, exploring our indoor play land, and meeting new friends. This program helps children develop sensory awareness and build motor skills. If needed, siblings are welcome to attend, but for safety reasons, they are not permitted on any of the equipment.Requirements: Guardians must be present, anyone 3 and older must wear a maskCoordinator: Michele GasiewskiFebruary 12: Valentine Class! Wear something red, pink, hearts, etc. February 26: Snow day/make-up class if needed
 
6:00 PM - 7:30 PM    Tai Chi Qi Gong - Intro to Tai Chi Qi Gong
Intro to Tai Chi Qi Gong (8 weeks)Would you like to reduce stress while improving your balance and core strength? Tai Chi Qi Gong is an exercise system based upon Traditional Chinese Medicine which is practiced by millions daily for physical and spiritual well being. It is one of the most gentle and effective ways of working with the body, calming the nervous system, and healing body, mind, and spirit. This class will introduce standing meditation, various qi gong exercises (basic and advanced) and the Tai Chi form. No special equipment is required. Please wear comfortable loose clothing. Beginners welcome.The Swimming Dragon (4 weeks)The Swimming Dragon has the power to improve our health, fitness level and promote general well being. It is practice by repeating a short cycle of movements specifically designed as a comprehensive care system for the internal organs. The benefits of this movement are improvements in the digestive system and the ability to eliminate waste, improve the breathing process, fortifies the kidneys, relieves neck, shoulder, low back and hip pain by benefiting the spine, nervous system and meridians. Lastly it greatly enhances the body’s ability to relax, reducing stress and the associated ailments. In addition to The Swimming Dragon, students will also be introduced to the Taoist Relaxed and Clam Standing Meditation form to further bolster the body’s immune system.Eight Pieces of Brocade (4 weeks)An ancient Chinese exercise and fitness system used as an alternate healing therapy (AKA medical Qi Gong). It consists of a series of eight exercises that follow the principles of Traditional Chinese Medicine. It is one of the most gentle and effective ways of working with the body, calming the nervous system, healing body, mind and spirit. Eight Pieces of Brocade enables the student to correct physical and energetic imbalances, releases emotions and stress. It is a simple and effective way of directing Qi (life energy) throughout the body and remove blockages that can cause sickness or disease without acupuncture, herbs or massage. No special equipment is required, just loose comfortable clothes and footwear.Requirements: A facial covering, comfortable loose clothing, shoes with a flat sole (avoid shoes with large treads/grips).Instructor: Vinny Candela
 
Saturday February 20, 2021
9:30 AM - 10:00 AM    Karate - Ages 3-4 Little Ninjas - Little Ninjas- Winter
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for children 3-4 years of age to learn basic martial arts skills, as well as respect, cooperation, leadership and fitness. Requirements: Comfortable clothing, water bottle, mask (you do not have to wear a mask once you are on your spot in the gymnasium) Coordinator: Bob Murphy, Susan Leeper and David Leeper
 
10:00 AM - 11:00 AM    Karate - Ages 7 & up Tang Soo Do - Karate: Winter Saturday
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for ages 7 and up. This popular program was developed to provide each student with increased self-discipline and self-confidence, coordination, strength and a sense of accomplishment.Requirements: Comfortable clothing, water bottleCoordinator: Susan Leeper and David Leeper, Nancy Valine
 
Monday February 22, 2021
5:00 PM - 6:00 PM    Irish Dance - Irish Dance - Monday
Let your child experience the history and culture of Ireland. Classes are taught by sister duo, Catie and Hali from Thorne Academy of Irish Dance. Our fall classes are open to all skill levels. Parents are encouraged to drop off students for class at the side entrance of the JPCC. Information about purchasing formal Irish Dancing Gillies (shoes) and traditional school costumes will be given to new students.Class size is limited to 12 dancers so we can safely follow social distancing protocol. Class will be held inside the building. Face masks are required when we are inside. Dancers may remove their masks once they are escorted to their assigned dancing spots.  Dancers must dress in comfortable clothes and bring a water bottle, sneakers and dancing shoes.  Class will be divided into smaller groups based on skill level once registrations are complete.Beginner-Bun Grad B New and returning dancers who are still mastering their steps. We will begin to learn hard shoe dances in weeks 4-8!Pre-Open Level-Bun Grad COpen to returning students and is geared towards dancers learning their advanced choreography. Coordinators: Catherine Friel and Hali Thorne
 
6:00 PM - 6:45 PM    Music - Intro to Guitar (Beginners) - Intro to Guitar
If you're looking to learn guitar this is the program for you! Through six weeks you will learn the fundamentals, including scales, chords, tuning, arpeggios and rhythm. RequirementsBring your own guitarInstructorJody Cipot
 
6:00 PM - 7:00 PM    Fitness - Yoga (Ages 18 and up) - Gentle Yoga for Adults - Monday Evening
Extra Gentle Chair YogaDawn is offering you an easy chair yoga sequence that is suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility.Chair yoga is a great way to slowly and gently build strength and flexibility. You won't need anything other than a chair, which we provide.This course is suitable for all fitness levels. If you're looking for an alternative to traditional floor yoga while getting the same benefits, look no further. Chair Yoga is a great way to gently stretch and strengthen key muscles while staying safe and respecting your body's limits. This is a wonderful practice for seniors, office workers who want to do yoga at their desk or people working with injuries.Evening yoga & mindfulnessImagine ending your workday with a small group class geared towards your total relaxation and well being. Class begins with optional essential oils/lotion as you enter the yoga studio like environment with soft lights twinkling and relaxing background music playing. You are already feeling relaxed just entering this wonderful space…but there is more!Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Morning Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! This class is in a larger setting for a more group feel. **Friday morning Yoga now has an option for you to register for specific days rather than the entire program. We wanted to try this method to allow people to try the class out prior to committing to the six weeks. Please note, you must register for the day you'd like to attend so that we can ensure we do not exceed the number of participants in our facility. Requirements:A mask must be worn at all times, comfortable clothing, your own yoga mat (except for chair yoga)Instructor:Dawn Delpha
 
Tuesday February 23, 2021
4:30 PM - 5:30 PM    Crafty Art for Kids - Crafty Art for Kids
Children will explore with paint, oil pastels, clay and other medium to create their own masterpieces. They will complete and take home a different art project each week!Requirements: Clothes that you don't mind getting paint on!Masks will be required when unable to maintain a six foot distance. The room and materials will be sanitized before and after each class. Participants will not have to wear a mask when at their table, as seating will be spread out over 6 feet apart. Coordinator: Roberta Baker
 
5:00 PM - 6:00 PM    Irish Dance - Irish Dance - Tuesdays
Let your child experience the history and culture of Ireland. Classes are taught by sister duo, Catie and Hali from Thorne Academy of Irish Dance. Our fall classes are open to all skill levels. Parents are encouraged to drop off students for class at the side entrance of the JPCC. Information about purchasing formal Irish Dancing Gillies (shoes) and traditional school costumes will be given to new students.Class size is limited to 12 dancers so we can safely follow social distancing protocol. Class will be held inside the building. Face masks are required when we are inside. Dancers may remove their masks once they are escorted to their assigned dancing spots.  Dancers must dress in comfortable clothes and bring a water bottle, sneakers and dancing shoes.  Class will be divided into smaller groups based on skill level once registrations are complete.Beginner-Bun Grad B New and returning dancers who are still mastering their steps. We will begin to learn hard shoe dances in weeks 4-8!Pre-Open Level-Bun Grad COpen to returning students and is geared towards dancers learning their advanced choreography. Coordinators: Catherine Friel and Hali Thorne
 
Wednesday February 24, 2021
11:30 AM - 12:30 PM    Fitness - Yoga (Ages 18 and up) - Gentle Yoga for Adults - Wednesdays
Extra Gentle Chair YogaDawn is offering you an easy chair yoga sequence that is suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility.Chair yoga is a great way to slowly and gently build strength and flexibility. You won't need anything other than a chair, which we provide.This course is suitable for all fitness levels. If you're looking for an alternative to traditional floor yoga while getting the same benefits, look no further. Chair Yoga is a great way to gently stretch and strengthen key muscles while staying safe and respecting your body's limits. This is a wonderful practice for seniors, office workers who want to do yoga at their desk or people working with injuries.Evening yoga & mindfulnessImagine ending your workday with a small group class geared towards your total relaxation and well being. Class begins with optional essential oils/lotion as you enter the yoga studio like environment with soft lights twinkling and relaxing background music playing. You are already feeling relaxed just entering this wonderful space…but there is more!Dawn will then lead you through a gentle, slow flow yoga planned carefully to help the body and mind release tension. Modifications are offered during all classes so that new students as well as seasoned yogis or yoginis can benefit from this nurturing practice.Breathing techniques designed to alleviate stress both on and off the mat (in the real world, where let's face it most stress happens) will be taught and practiced.Classes will incorporate the principles of mediation and mindfulness. The goal of this class is that you feel relaxed, rejuvenated and centered when you leave class. Additionally these skills can often help you to manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.Morning Yoga Let Dawn guide you through gentle yoga moves that are perfect for all levels. Learn breathing and relaxation techniques to take off the mat and out into the real world. Enjoy some stretching and leave class feeling calm and rejuvenated! This class is in a larger setting for a more group feel. **Friday morning Yoga now has an option for you to register for specific days rather than the entire program. We wanted to try this method to allow people to try the class out prior to committing to the six weeks. Please note, you must register for the day you'd like to attend so that we can ensure we do not exceed the number of participants in our facility. Requirements:A mask must be worn at all times, comfortable clothing, your own yoga mat (except for chair yoga)Instructor:Dawn Delpha
 
3:45 PM - 5:00 PM    Games - Unplugged - Unplugged
Step away from technology and join our instructor, Barbara Crandell, for some serious action packed fun! Program Unplugged focuses on great games and constant playing. We introduce a variety of sports, games, and activities that are simple to learn and really fun to play. We like to introduce kids to these activities that they in turn can bring home and play with their friends and family.Requirements: Mask, comfortable clothes, water bottle and sneakers. We will go outside as often as possible so be sure to dress accordingly!Instructor: Barbara Crandell
 
5:00 PM - 6:00 PM    Irish Dance - Irish Dance - Wednesdays
Let your child experience the history and culture of Ireland. Classes are taught by sister duo, Catie and Hali from Thorne Academy of Irish Dance. Our fall classes are open to all skill levels. Parents are encouraged to drop off students for class at the side entrance of the JPCC. Information about purchasing formal Irish Dancing Gillies (shoes) and traditional school costumes will be given to new students.Class size is limited to 12 dancers so we can safely follow social distancing protocol. Class will be held inside the building. Face masks are required when we are inside. Dancers may remove their masks once they are escorted to their assigned dancing spots.  Dancers must dress in comfortable clothes and bring a water bottle, sneakers and dancing shoes.  Class will be divided into smaller groups based on skill level once registrations are complete.Beginner-Bun Grad B New and returning dancers who are still mastering their steps. We will begin to learn hard shoe dances in weeks 4-8!Pre-Open Level-Bun Grad COpen to returning students and is geared towards dancers learning their advanced choreography. Coordinators: Catherine Friel and Hali Thorne
 
5:30 PM - 6:15 PM    Karate - Ages 5-6 Kids Kicks - Kids Kicks, Winter Wednesdays
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for children 5-6 years of age to learn basic martial arts skills, as well as respect, cooperation, leadership and fitness. Requirements: Comfortable clothing, water bottle, mask (except when on designated spot on the gym floor)Coordinator: Nancy Valine, Bob Murphy, Susan Leeper and David Leeper
 
6:00 PM - 6:50 PM    Dog Training with Donna - Star Puppy
Donna has over 15 years of hands-on canine training experience. Donna works hard to help each dog guardian have the tools and knowledge needed to build a stronger and healthier relationship with their dog. www.tlcdogtrainer.com*All classes require proof of rabies at the first class.STAR PUPPY The AKC S.T.A.R. Puppy is an exciting program designed to get dog owners and their puppies off to a good start. The STAR puppy program includes the following: basic puppy-raising information (jumping, house training, nipping...) , basic obedience skills, how to better communicate and understand the language of dogs, and what is needed for responsible pet ownership. This program is designed for dogs less than 7 months in age who have not had any prior group experience. TWEENER Is your dog 7 months or older and never attended a basic obedience class? Then this is the group class for you! The tweener class will cover all basic obedience skills (including how to infuse these skills as part of everyday life), how to better communicate with and understand the language of dogs, and what is needed for responsible pet ownership. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor. Basic Obedience 2 Has your dog completed either the Star Puppy or Tweener Class and you're looking for the next level of training? Then this is the group class for you! The Basic Obedience 2 class is the next step of basic obedience skills taught in either the Star Puppy or Tweener Class.Canine Good Citizen ClassThe Canine Good Citizen Course (CGC) is designed to recognize dogs who have good manners at home and in the community. This nationally recognized program stresses responsible dog ownership for owners, good manners for dogs, and formalized basic obedience training. All dogs who pass the 10 CGC evaluation may receive a certificate from the American Kennel Club. *This is not a reactive dog class. Each dog needs to be privately evaluated by the instructor in terms of temperament and basic obedience skills.
 
6:15 PM - 7:15 PM    Karate - Ages 7 & up Tang Soo Do - Karate: Winter Wednesday
This dynamic karate program, conducted by USA Martial Arts instructors, is designed specifically for ages 7 and up. This popular program was developed to provide each student with increased self-discipline and self-confidence, coordination, strength and a sense of accomplishment.Requirements: Comfortable clothing, water bottleCoordinator: Susan Leeper and David Leeper, Nancy Valine